100 Zero Point Weight Watchers Meals (2024)

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There are over a hundred healthy Weight Watchers meals for breakfast, lunch, dinner, snacks and desserts.

100 Zero Point Weight Watchers Meals (1)

Indulge in these delicious zero point Weight Watchers recipes without guilt. These recipes are perfect for days when you go over your daily points and need a zero point meal to stay on track.

Note: Weight Watchers updates their diet program occasionally so the point values for these recipes may change over time. Therefore, I recommend that you double check the point values to ensure you stay within your point allowance.

Breakfast Zero Point Weight Watchers Meals

100 Zero Point Weight Watchers Meals (2)

  1. Muffin Tin Eggsfrom You Brew My Tea
  2. Pancakes from Well Floured
  3. Healthy Pancake and French Toast Topping from Snack Girl
  4. Blueberry FroYo Bark from Keep on Point
  5. Hard Boiled Eggs from Meal Planning Mommies
  6. Fried Egg Turkey “Sandwich”(#3 on the list) from Healthy Weight Forum
  7. Crustless Frittatas from The Staten Island Family
  8. Southwest Black Bean Egg Muffins from Slender Kitchen
  9. Very Berry Smoothie from Mama Cheaps
  10. Tofu Scramble from Snack Girl
  11. Salsa and Vegetable Egg Scramble(#9 on the list) from Healthy Weight Forum
  12. Chicken Breakfast Sausage from Stockpiling Moms
  13. Banana Pancakes from 55 Recipes

    Lunch Zero Point Weight Watchers Meals

    100 Zero Point Weight Watchers Meals (3)

  14. Weight Watcher’s Lunch Box from Family Fresh Meals
  15. Bistro Box from No. 2 Pencil
  16. Chili from DIY Candy
  17. Buffalo Chicken Lettuce Wraps from Skinnytaste
  18. Buffalo Chicken Sandwich (without the bread) from Midget Momma
  19. Crockpot Chicken Tortilla Soup from LaaLoosh
  20. Greek Chickpea Salad from Meal Planning Mommies
  21. Taco Soup from Slender Kitchen
  22. Instant Pot Chicken Zoodle Soup from Hungry Girl
  23. Chickpea Tuna Salad from Skinnytaste
  24. Crockpot Chicken Soup (#1 on list)from Healthy Weight Forums
  25. Shrimp Ceviche from Weight Watchers
  26. Chicken Vegetable Soup from Simple Nourished Living
  27. Asian Chicken Soup from Meal Planning Mommies

    Dinner Zero Point Weight Watchers Meals

    Chicken Dinner Recipes

    100 Zero Point Weight Watchers Meals (4)

  28. Crockpot Santa Fe Chicken from Skinnytaste
  29. Chicken Fajitas from Pointed Kitchen
  30. Chicken Egg Roll in a Bowl from Recipe Diaries
  31. Spicy Chicken Chili from Organized Island
  32. Dump-and-Bake Salsa Chicken from Seasoned Mom
  33. Instant Pot Chicken Taco Soup from Slash Dash Mom
  34. Mexican Stir Fry from Midget Momma
  35. Crockpot Chicken Verde from You Brew My Tea
  36. Instant Pot Pineapple Chicken from Food N Service
  37. Chipotle Chicken Casserole from Pointed Kitchen
  38. Slow Cooker Chicken Cacciatore from Recipe Girl
  39. Baked Chicken Fajita Soup from You Brew My Tea
  40. Persian Chicken Kabobs from Slender Kitchen
  41. Slow Cooker Mexican Shredded Chicken from The Skinny Dish
  42. Slow Cooker Tex Mex Chicken and Beans from Recipe Girl
  43. Air Fryer Chicken Breasts from Skinnytaste
  44. Baked Chicken with Lemon and Fresh Herbs from Weight Watchers
  45. Pepperoncini Chickenfrom Slender Kitchen
  46. Chicken White Bean Salsa Soup from Simple Nourished Living
  47. Slow Cooker Tomato Balsamic Chicken from Slender Kitchen

    Ground Turkey Dinner Recipes

    100 Zero Point Weight Watchers Meals (5)

  48. Arizona Burrito Bowls from The Tinkering Spinster
  49. Turkey, Corn and Black Bean Chili from Recipe Diaries
  50. Turkey Vegetable Soup from Recipe Girl
  51. 3 Bean Turkey Chili from Skinnytaste
  52. Taco Bowls with Cauliflower Rice from Slender Kitchen
  53. Turkey Pumpkin Chili from Recipe Girl
  54. Turkey Chili Taco Soup from Skinnytaste

    Vegetarian Dinner Recipes

    100 Zero Point Weight Watchers Meals (6)

  55. Lentil Soup from Recipe Girl
  56. Garden Vegetable Soup from A Veggie Venture
  57. Crockpot Bean Soup from You Brew My Tea
  58. Slow Cooker Tuscan Lentil Sloppy Joes from Slender Kitchen
  59. Weight Loss Vegetable Soup from Spend with Pennies
  60. Cabbage Soup from Recipe Diaries
  61. Instant Pot Vegetarian Chili from Midlife Healthy Living
  62. Fat Free Dal Tadkafrom Fat Free Vegan
  63. Bean & Cabbage Soup from Simple Nourished Living
  64. Cauliflower Poppers from It All Started With Paints

    Seafood Dinner Recipes

    100 Zero Point Weight Watchers Meals (7)

  65. Skinny Bang Bang Shrimp from Recipe Diaries
  66. Shrimp & Broccoli in Garlic Sauce from Dee Dee Does
  67. Grilled Salmon and Lemon from Skinnytaste
  68. Salsa Roasted Salmon from Recipe Girl
  69. Grilled Shrimp Marinade with Shrimp Sauce from You Brew My Tea
  70. Baked Salmon from Skinnytaste
  71. Baked Salmon and Asparagus from Snack Girl
  72. Grilled Cilantro Lime Shrimp Kebabs from Skinnytaste
  73. Chili-Rubbed Salmon with Mango-Peach Salsa from Weight Watchers
  74. Lemon and Herb Grilled Halibut (#8 on the list) from Healthy Weight Forum
  75. Shrimp co*cktail from Recipes Diaries

    Side Dish Zero Point Weight Watchers Meals

    100 Zero Point Weight Watchers Meals (8)

  76. Cucumber Salad from A Lil Country Sugar
  77. Twice Baked Cauliflower (#4 on the list) from Healthy Weight Forum
  78. Applesauce from Emily Bites
  79. Roasted Asparagus from Skinnytaste
  80. Roasted Chili Lime Cauliflower from LaaLosh
  81. Slow Cooker Butternut Squash from Snack Girl
  82. Slow Cooker Black Beans from Slender Chicken
  83. Chipotle Corn Salsa from Snack Girl
  84. Tropical Fruit Salad from Skinnytaste
  85. Chipotle Pinto Beans from The Skinnyish Dish
  86. Tomato and Bean Casserole from Snack Girl
  87. Baked Zucchini Chips from Vittles and Bits

    Appetizer & Snack Zero Point Weight Watchers Meals

    100 Zero Point Weight Watchers Meals (9)

  88. Red pepper Hummus from Pinch of Nom
  89. Salsa from Recipes Diaries
  90. Buffalo Chicken Dip from Pound Dropper
  91. Deviled Eggs from Pointed Kitchen
  92. Crock Pot Marinara Sauce from The Skinnyish Dish
  93. Strawberry Fruit Snacks from Dashing Dish
  94. Ranch Hummus from Emily Bites
  95. Brownie Batter Chocolate Hummus from Slender Kitchen
  96. Frozen Yogurt Covered Raspberries from Keeping on Point
  97. Ranch Dressing from Drizzle Me Skinny
  98. Southwest Chipotle Ranch from The Skinnyish Dish
  99. Strawberry Salsa from Simple Nourished Living
  100. Instant Pot Hummus from Slash Dash Mom
  101. Buffalo Chicken Celery Bites from Slender Kitchen
  102. Ranch Dip from Hey Weight
  103. Crock Pot Refried Bean Dip from Simple Nourished Living
  104. Salsa Verde from Skinnytaste
  105. Tatziki Dip from Stockpiling Moms
  106. Microwave Veggie Chips from Slender Kitchen

    Dessert Zero Point Weight Watchers Meals

    100 Zero Point Weight Watchers Meals (10)

  107. Weight Watcher’s Fluff from Pointed Kitchen
  108. Cheesecake from Slash Dash Mom
  109. Lemon Meringue Cookies from Wholesome Yum
  110. Chocolate Banana Ice Cream from Drug Store Divas
  111. Banana Soufflé from The Holy Mess
  112. Chocolate Mug Cake from The Staten Island Family
  113. Mini Cheesecakes from Something Swanky
  114. Strawberry Banana Slushy from Recipe Solution
  115. Strawberry Sorbet from Recipes Diaries
  116. Frozen Candy Grapes from If You Have An Egg
  117. Two Ingredient Watermelon Ice Cream from Slender Kitchen

Related Posts:

200 Weight Watcher’s Recipes with Smart Points

100 Zero Point Weight Watchers Meals (2024)

FAQs

What are the new 100 zero point foods on WW? ›

On the standard new Points plan the ZeroPoint foods will be:
  • non-starchy vegetables.
  • fruits.
  • eggs.
  • plain nonfat yogurt and cottage cheese.
  • fish and shellfish.
  • chicken and turkey breast.
  • beans, peas, and lentils.
  • tofu and tempeh.
Nov 14, 2022

Can you eat unlimited zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Can you lose weight eating only zero point foods? ›

While Weight Watchers does not require or recommend that WW members eat zero points worth of food in a day, eating zero point foods for a few days can give your weight loss a jump start. This isn't a long-term plan but rather a way to quickly get back on track with healthy eating.

How many eggs is zero points on Weight Watchers? ›

Whole eggs, egg whites, and egg yolks in any form are ZeroPoint foods, including: Eggs. Eggs, hard-boiled or soft-boiled.

What pasta is zero points on Weight Watchers? ›

Pastas and noodles made with flours from legumes and whole grains will be a ZeroPoint food. We've included them because when these flours are used in place of refined flour, they create a more filling, satisfying, and versatile base for pasta dishes.

What veggies are not zero points? ›

Other vegetables that are not ZeroPoint foods are:
  • Avocados.
  • Parsnips.
  • Potatoes.
  • Sweet potatoes.
  • Yams.
  • Cassava/Yuca/Manioc.
  • Olives.
  • Nuts and seeds (including quinoa and other grains)
Dec 20, 2017

How to speed up weight loss on WW? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  1. How to lose weight faster on Weight Watchers. ...
  2. Dig in at breakfast. ...
  3. Go for protein early in the day. ...
  4. Look for Mother Nature's seal of approval. ...
  5. Drink a cup of water before every meal. ...
  6. Sip some green tea. ...
  7. Enjoy metabolism-shocking splurges.
Nov 13, 2023

Are fruits no longer zero points on Weight Watchers? ›

Are all fruits a ZeroPoint food? Not necessarily. A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

Why am I not losing weight on Weight Watchers 2024? ›

If you're not losing weight it's because you are not in a consistent calorie deficit over time. All diet methods, nutrition protocols, and systems help you lose weight in the same way. They put you in a calorie deficit. If you maintain an average calorie deficit over time you will lose weight.

Can I lose 3 pounds a week on Weight Watchers? ›

In fact, while WW is designed to deliver a healthy, safe and sustainable rate of weight loss of 1-2lbs a week – because research proves that smaller, consistent losses are more likely to result in successful long term weight loss – don't be surprised if, like Leah, you see more in your first few weeks.

What are the best zero point foods? ›

Your list of ZeroPoint foods includes culinary staples like chicken breast, eggs, non-starchy veggies, beans, and more. These foods were chosen because they help form the foundation of healthy eating patterns. Loading your plate with these ingredients isn't just good for your body—it's great for weight loss.

Can you eat too much fruit on Weight Watchers? ›

If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great! If you're eating more than two serves of fruit every day, purely because it's one of your ZeroPoint foods, you might want to pull back a little.

How many points is bacon? ›

include bacon they're counting it as one point per slice.

How many points is one slice of pizza? ›

One slice of…PointsPlus™ values
"Regular" cheese and medium crust: your typical pizza-parlor slice7
Thin crust cheese pizza: crisper and thinner than regular slices5
Thick crust cheese pizza: doughy and chewier than regular slices, but not as thick as deep-dish pizza7-11
2 more rows

What is the best fruit for WeightWatchers? ›

6 Best Fruits for Weight Watchers
  • Watermelons. These have extremely high-water content and are considered a high-volume food that will make you feel full while only adding a few calories. ...
  • Peaches. ...
  • 3.Strawberries. ...
  • 4.Avocados. ...
  • Muskmelons. ...
  • Blackberries.

Is WW changing in 2024? ›

There appear to be no major changes to the WW zero-point food list in 2024. Zero-point foods are nutrient- and vitamin-dense foods that form the foundation of healthy eating. These healthy and delicious foods can be enjoyed in meals or as snacks without having to count any points.

What cottage cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

References

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