30 Recipes using oats-a cheap pantry staple (2024)

If you are looking for recipes using oats, you've come to the right place. Included is 30 oat recipes that go beyond standard oatmeal, including sweet and savory options. It's time to use this cheap pantry staple to its full potential.

30 Recipes using oats-a cheap pantry staple (1)

Oats are a pantry staple that I always have on hand. You may think that oats are only good for making oatmeal, but they are actually an incredibly versatile grain.

Not only are oats full of nutrients and health benefits, they are also inexpensive. Unless you can't tolerate oats or are on a special diet that excludes them, I would encourage everyone to get friendly with this lovely grain.

As part of our pantry highlight challenge, I'm sharing with you thirty recipes using oats to spark your creativity. Let's start using oats to their fullest potential.

30 Recipes Using Oats

Stovetop Oatmeal

Yes, stovetop oatmeal is a basic recipe, but if you are still buying oatmeal packets, you need a good basic stovetop recipe in your life. Making oatmeal on the stove couldn't be easier, is super cheap, and can be customized in so many different ways to jazz up your plain oatmeal.

Variations:

Oat pancakes

These simple oat pancakes are naturally whole grain and gluten free. Using basic pantry ingredients, they can be whipped up easily in the blender and on the skillet in no time.

Easy Granola

Granola is great to make for meal prep or for gifts. Sprinkle it on yogurt, fruit, smoothie bowls, or just snack on it by itself.

4. Baked apple oatmeal

This baked apple oatmeal is a winner for fall and perfect for breakfast meal prep.

Pumpkin oat muffins

30 Recipes using oats-a cheap pantry staple (6)Gimme Some Oven

Healthy pumpkin oat muffins are awesome in the fall for breakfast or snacks. I love that they don't use flour, but just blended oats.

No flour banana oatmeal muffins

30 Recipes using oats-a cheap pantry staple (7)

These healthy oatmeal muffins sweetened with bananas are a staple snack in our house. Every time I have over ripe bananas that I need to use, I whip up a batch.

Breakfast cookies

30 Recipes using oats-a cheap pantry staple (8)She Likes Food

Breakfast cookies are a great grab and go breakfast option to make in advance. I bet you could make a bunch and put in the freezer too.

Peanut butter oatmeal balls

30 Recipes using oats-a cheap pantry staple (9)

3-ingredient peanut butter oatmeal balls have been a favorite snack at my house for years. My kids loved helping me make them when they were young, and now they make them on their own.

Strawberry banana oat bars

30 Recipes using oats-a cheap pantry staple (10)Running with Spoons

These strawberry banana oat bars are just calling out to me. Don't they look awesome? I love that they use simple ingredients too. Great for breakfast, dessert, or a snack.

Meatloaf

30 Recipes using oats-a cheap pantry staple (11)Spinach Tiger

Oats also make a great binder. You can use them in any way you would breadcrumbs like in this meatloaf. I use them frequently this way for a gluten-free alternative.

Meatballs

30 Recipes using oats-a cheap pantry staple (12)Food.com

Turkey meatballs also use oats as a binder and they look super tasty.

Oat crusted chicken strips

30 Recipes using oats-a cheap pantry staple (13)The Kitchen Whisperer

Oat crusted chicken strips are a brilliant way to bread chicken. Kid friendly and fiber rich.

Icelandic Vegetable and Oat Soup

30 Recipes using oats-a cheap pantry staple (14)

Oats are also excellent at thickening soups. This Icelandic vegetable and oat soup looks incredibly hearty and comforting for the cold fall and winter months.

Mediterranean Stuffed Mushrooms

30 Recipes using oats-a cheap pantry staple (15)Oats Everyday

Oats can even be used as a delicious stuffing as showcased in these Mediterranean stuffed mushrooms. Yum!

Savory oatmeal

30 Recipes using oats-a cheap pantry staple (16)My Food Story

Most people are familiar with sweet oatmeal, but they can also be savory. Here are five savory oatmeal recipes that look delicious.

Oat flour dinner rolls

30 Recipes using oats-a cheap pantry staple (17)Grain Mill Wagon

Oats can even be used to make oat flour dinner rolls. Who knew?

Oat stuffed baked pears

30 Recipes using oats-a cheap pantry staple (18)Delish

If you have pears, oats, nuts, and sweetener, you are on your way to a deliciously simple dessert. These oat stuffed baked pears look delish!

Oatmeal pie crust

30 Recipes using oats-a cheap pantry staple (19)Tastes of Lizzy T

Oats can also be made into an oatmeal pie crust, which is somewhat similar to a cookie crust.

Oatmeal Smoothie

30 Recipes using oats-a cheap pantry staple (20)Well Plated

If you are trying to bump up your fiber intake, try this oatmeal smoothie recipe. Oats add a creaminess and slightly sweet flavor that I love in a smoothie.

Oat milk

30 Recipes using oats-a cheap pantry staple (21)Lexi's Clean Kitchen

Oat milk is a great milk alternative that is gaining popularity in the dairy-free world. It's actually very easy to make your own at home too.

Oatmeal raisin cookie dough "ice cream"

30 Recipes using oats-a cheap pantry staple (22)Eating Bird Food

Oatmeal raisin cookie dough "ice cream" is a creative way to enjoy a healthy dairy-free dessert.

More delicious oat recipes:

Helpful tools when cooking with oats

A high speed blender is needed when breaking down oats into a powder. There are many blenders out there, but I own and love the Ninja. It's a middle of the road blender that has served us well.

What is your favorite way to use oats?

30 Recipes using oats-a cheap pantry staple (23)

30 Recipes using oats-a cheap pantry staple (2024)

FAQs

Is it okay to put peanut butter in oatmeal? ›

The best time to add peanut butter to oatmeal is right before serving, when the oatmeal is done cooking but before it's cooled off. As you stir it in, the heat helps melt it so it thoroughly combines with the oats, creating a silky-smooth texture.

Can I use old-fashioned oats instead of instant oats? ›

For baking, regular rolled oats and quick-cooking are usually interchangeable in a recipe. If your recipe calls for quick-cooking oats and you only have old-fashioned rolled oats, pulse the old-fashioned oats in the food processor a few times.

Is oats a staple food? ›

Common plant-based staples include cereals (e.g. rice, wheat, maize, millet, barley, oats, rye, spelt, emmer, triticale and sorghum), starchy tubers (e.g. potato, sweet potato, yam and taro) or root vegetables (e.g. cassava, turnip, carrot, rutabagas), and dried legumes (lentils and beans).

What not to mix with oatmeal? ›

Some unhealthy toppings for oatmeal include:
  • Sugary syrups like maple syrup or honey.
  • Candied or dried fruit with added sugar.
  • Chocolate chips or other candy.
  • Sweetened whipped cream or heavy cream.
  • Granola or other high-sugar cereals.
  • Sweetened coconut flakes.
  • Artificial sweeteners or sugar substitutes.
Feb 13, 2023

What is the healthiest thing to put on oatmeal? ›

Additions to make it healthier

Here are some foods to pair with oatmeal to bolster its protein or fat content: a couple of spoonfuls of nut butter, nuts, or seeds. a scoop of protein powder. beaten egg whites (mixed into oatmeal while cooking) or a fried egg on top.

What can I add to plain oatmeal to make it taste good? ›

8 Easy Ways to Make Oatmeal Taste Amazing (Seriously)
  1. Whip in Thinly Sliced Banana for Creamy Sweetness. ...
  2. Cook Oats in Milk to Boost Flavor and Protein. ...
  3. Add Apple and Spices for a Bowl That Tastes like Pie. ...
  4. Prefer Carrot Cake? ...
  5. Use a Spiced Tea Bag to Add Serious Flavor. ...
  6. Whisk in an Egg for High-Protein Breakfast Pudding.
Mar 17, 2021

Can dogs eat oatmeal? ›

When prepared properly, oatmeal can be a healthy addition to your dog's diet. Be sure to only feed dogs cooked oatmeal and opt for plain varieties prepared with water instead of milk. You should also increase their intake gradually to assess your dog's tolerance.

How to sweeten oats without sugar? ›

How To Sweeten Your Oatmeal Without Sugar
  1. 1. Fruits. Using the natural sweetness of fruits to your advantage is an easy way to add a sweet flavor to your oatmeal. ...
  2. Plant Milks. Oatmeal is delicious with plant milk like cashew, soy, or almond. ...
  3. Syrups and Nectars. ...
  4. Seed and Nut Butter. ...
  5. Spices. ...
  6. Extracts. ...
  7. Protein Powders.
Mar 7, 2023

What is the difference between oats and oatmeal? ›

Speaking of, what is the difference between oats and oatmeal? Technically, oats refers to the whole grains themselves, and oatmeal to the porridge-like dish often made from them, and/or to the processed form of the whole grains—but now, the terms are often used interchangeably.

What is the difference between Quaker Oats and old-fashioned oats? ›

Quaker® Old Fashioned Oats are whole oats that are rolled to flatten them. Quaker® Steel Cut Oats are whole oats that have not been rolled into flakes. Instead, they are cut approximately into thirds. Quick Quaker® Oats are simply cut into slightly smaller pieces so they cook faster.

What happens if you use quick oats instead of rolled oats in cookies? ›

You should only see differences in texture and shape, not flavor. Can I substitute quick oats for rolled oats? In most cases, rolled oats and quick oats can be substituted for each other in baking recipes. Expect differences in texture and shape.

What is the most eaten food in the world? ›

Rice is a food staple for more than 3.5 billion people around the world, particularly in Asia, Latin America, and parts of Africa.

Which animal food is oats? ›

Oats are used as feed ingredients for animals such as horses, cattle, ruminants, sheep, dogs, pigs, and poultry.

Can I eat oats with peanut butter everyday? ›

  1. Oats are good for your heart.
  2. They can lower cholesterol, improve blood sugar control, and reduce your risk of heart disease.
  3. Peanut butter is rich in good fats.
  4. It increases the good cholesterol and helps in reducing the risk of heart disease.
  5. So, this combo will definitely help you to recover faster.
Mar 18, 2017

Is oatmeal with peanut butter good for constipation? ›

Peanut butter is a high fiber food, so it's more likely to relieve constipation rather than cause it. Peanut butter is a popular and versatile spread. This nutritious food is often enjoyed in smoothies, oatmeal, and baked goods like mug cakes or added to crackers and fruits for a snack or light meal.

How do you introduce peanut butter to oatmeal? ›

Prepare ½ cup of infant oatmeal with breastmilk or formula (use whole milk if child is older than 1 year), thicken according to the child's readiness. Add 1 teaspoon of creamy peanut butter to the warm oatmeal and mix well.

Is oatmeal with milk and peanut butter healthy? ›

Yes! Oatmeal and peanut butter make a delicious and healthy combo that tastes delicious together. This combination also makes a well-balanced meal of carbs, fat and protein.

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