Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (2024)

With these recipes for carnivore diet dinner ideas, you will be able to eat a variety of whole, nutrient-dense foods without sacrificing taste or pleasure. Maybe you just transitioned to the carnivore diet or to an animal-based lifestyle, but find yourself missing your favorite comfort foods – things like pancakes, waffles, bread, chips, fried chicken, and pizza. If this sounds like you, you’re in the right place!

In this post, you will find 17 recipes for carnivore diet dinner ideas that you can make fresh or meal prep ahead of time – staples that were designed for meat-eaters. Things like mac and cheese, pancakes, waffles, sandwiches, bread, chips, fried chicken, and pizza. All of these meat-based recipes use only animal-based ingredients, like beef, pork, chicken, uncured meats, organ meats, animal fats, and (optional) zero carb condiments, herbs, and spices. carnivore diet dinner ideas

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (2)

Carnivore Meals with Multiple Meats

Alright, let’s get into the meat. (Pun intended)

Carnivore Fried Chicken Strips

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (4)

Like the classic fried chicken we all know and love, but without SAD breading and industrial seed oils.

Ingredients:

Get the recipe here.

Carnivore Mac and Cheese

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (6)

This Carnivore Mac and Cheese is creamy, decadent, topped with crispy raw cheese-pork rind breadcrumbs, and garnished with (optional) chives.

Ingredients:

For the “breadcrumbs”:

For the “mac”:

For the cheese sauce:

Garnish:

Get the recipe here.

Carnivore Quiche Breakfast Muffins

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (8)

These Carnivore Quiche Breakfast Muffins have a beef-pork crust seasoned with (optional) breakfast spices, are filled with eggs and raw cheese, and are topped with (optional) chives.

Ingredients:

Get the recipe here.

Carnivore Club Sandwich

Loaded with three types of meat, raw cheese, and creamy

Duck Fat Mayonnaise

in between slices of

Carnivore Sandwich Bread

, this animal-based Club is a plant-free spin on the classic.

Ingredients:

Get the recipe here.

Carnivore Pizza

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (11)

With raw cheese, homemade sausage, bacon, and pepperoni on a pork-basedCarnivore Pizza Crust, this savorypizza is entirely animal (with the exception of a small amount of optional herbs & spices).

Ingredients:

Get the recipe here.

Carnivore Pizza Crust

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (13)

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based pizza crust is entirely animal.

Ingredients:

Get the recipe here.

Carnivore Fat Bomb Fluffy Egg & Cheese Muffins

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (15)

These Carnivore Fat Bomb Fluffy Egg & Cheese Muffins have just three ingredients (eggs + raw cheese + salt) and are quick and easy to whip up.

Ingredients:

Get the recipe here.

Carnivore Meals with Pork

Pork rinds make wonderful crusts, breads, and pastries. Because of this, the bulk of my baked goods contain pork rinds. Not a fan of pork? Scroll down to the beef section to find a beef-version of the carnivore sandwich bread.

Carnivore Quiche

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (17)

This carnivore quiche is made with a pork-based crust and loaded with heavy cream, raw cheese, eggs, and bacon (or easily substitute your favorite breakfast meat).

Ingredients:

Get the recipe here.

Pork Belly Chips

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (19)

These chips are salty, hard, and crunchy just like you would expect from a standard chip, but the occasional piece may surprise you with a wonderful melt-in-your-mouth texture.

Ingredients:

  • Pork belly strips
  • Sea salt(ASHLEYRfor 15% off)

Get the recipe here.

Carnivore Sandwich Bread

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (21)

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Carnivore Tortillas

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (23)

These tortillas are light, bendy, faintly crispy, and hold together well for tacos, wraps, or whatever!

Ingredients:

Get the recipe here.

Carnivore Baguettes

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based baguette is a wonderful side to almost any meal!

Ingredients:

Get the recipe here.

Carnivore Meals with Ground Beef

For most folks on the carnivore diet, beef seems to be the safest protein. Below you’ll find things like beef bread and some crunchy beef bars that are perfect for on-the-go snacks.

Carnivore Sandwich Bread – Beef Version

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (26)

Crunchy on the outside, soft on the inside, this savory,carnivore, beef-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Crunchy Beef Bars

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (28)

The dehydrated beef gives a crunch like nuts in a candy bar, the ghee holds everything together and gives a lightly sweet flavor, and the salt finishes it off. It all comes together in one delicious bar!

Ingredients:

Get the recipe here.

Carnivore Meals with Liver and Organ Meats

Trying to eat more organs, but not a fan of the taste? These liver pancakes and waffles have been a hit on the blog. Hundreds of people have tried them, and say they mask liver taste quite well.

Carnivore Beef Liver Pancakes

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (30)

The most nutrient-dense pancakes you will ever eat!

Ingredients:

Get the recipe here.

Carnivore Beef Liver Waffles

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (32)

The most nutrient-dense waffles you will ever eat!

Ingredients:

Get the recipe here.

Slow-Cooked Carnivore Meals

For an easy “set it and forget it” meal, these oxtails are wonderful.

Easy Instant Pot Oxtails

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (34)

With slightly charred tops, fall-off-the-bone-meat, and extra ghee to make the broth slightly sweet and buttery, these oxtails are wonderful – the perfect base for a hearty, fatty soup.

Ingredients:

Get the recipe here.

carnivore diet dinner ideas

Follow:

Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (35)

Ashley Rothstein

Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters (2024)

FAQs

What does a carnivore eat for dinner? ›

A true carnivore eats meat for every meal of the day. To get you started, we've compiled a quick list of carnivore diet recipes for every meal of the day. These meat-focused recipes keep flavor on the menu, even with a limited list of ingredients.

What is the best food to eat on a carnivore diet? ›

Following the diet involves eliminating all plant foods from your diet and exclusively eating meat, fish, eggs, and small amounts of low-lactose dairy products. Foods to eat include beef, chicken, pork, lamb, turkey, organ meats, salmon, sardines, white fish, and small amounts of heavy cream and hard cheese.

What is the simplest carnivore diet? ›

What Is the Standard Carnivore Diet Meal Plan?
  • Lean meats: Think beef, poultry, pork, and lamb. ...
  • Fatty cuts: Don't shy away from fattier cuts of meat like ribeye steak or pork belly. ...
  • Fish: Include fatty fish like salmon and mackerel. ...
  • Eggs: Eggs are an excellent source of protein and healthy fats.
Oct 30, 2023

How many pounds of meat do you eat a day on a carnivore diet? ›

An individual typically requires between 1-2 pounds of meat per day, though this will vary based on age, sex, weight, and activity level. For a person needing 2,000 calories daily, this might translate to about 1.5 pounds of ground beef (assuming 300 calories per 100 grams with a 75/25 lean to fat ratio).

What does a carnivore meal plan look like? ›

The carnivore diet, created by Dr. Shawn Baker, revolves around animal products — especially meat, eggs and a little dairy — as its only component. Following the carnivore diet means no vegetables, grains or any plant-based foods.

What is the Tier 1 carnivore diet? ›

A Tier 1 carnivore-ish diet emphasizes animal food consumption as the majority of the diet, but it allows some room for the least toxic plant foods, including non-sweet fruits, squash, avocados, cucumbers (without skin or seeds), olives, and seasonal berries.

How do you eat burgers on the carnivore diet? ›

We recommend stacking the beef patty with the cheese facing up, top with bacon, fried egg, and the beef patty with the cheese facing down. Equally, serve one patty as an open burger and stack with you toppings of choice. Enjoy!

What is the most affordable meat for the carnivore diet? ›

But if you're purely interested in cost savings - while still adhering to the principles of the carnivore diet - you'll want to base the majority of your diet around the cheapest cuts of beef. These include ground beef, chuck roast, short ribs, stew meat, and beef shank.

How many eggs a day on carnivore diet? ›

More eggs can support muscle gain, while fewer may be better for weight loss. You can also consider just consuming egg whites to lower your calorie and fat intake. In general, though, many on the carnivore diet consume between 2 to 6 eggs daily as part of their meal plan.

How to lose fat fast on carnivore diet? ›

How to Lose Weight on the Carnivore Diet: Additional Tips to Help You Shed Some Fat Fast
  1. Get a solid 8 hours of sleep each night. ...
  2. Increase your protein intake slightly if you're not seeing results. ...
  3. Add some intermittent fasting into your routine. ...
  4. Start incorporating more physical activity into your life.
Jan 12, 2023

How long does it take to feel good on a carnivore diet? ›

Increased Mental Clarity

Within a few days, or just over a week, you could feel sharper than ever. Perhaps even better than if you were doing a standard ketogenic diet (see “The Carnivore Diet for Athletes”). “By the second week, your system comes online,” says Munsey.

Is coffee allowed on a carnivore diet? ›

Yes, you can drink coffee on a carnivore diet. Despite its plant origin, many followers of the carnivore diet still consume coffee, considering caffeine's stimulating properties. However, caution must be taken as excessive intake of caffeine may add stress to the body's metabolism and disrupt sleep patterns.

How many meals a day on a carnivore diet? ›

Here's the short version: because a carnivore diet is so satiating, most people find that eating two times a day, or even once per day (known as OMAD) works better than three meals per day. This also makes time restricted eating much easier by allowing for a more compressed eating window with less meals.

Is Hamburger on the carnivore diet? ›

On the carnivore diet, you have the option to enjoy ground beef as the main focus of your meal. However, if you prefer some variety, you can pair it with simple animal-based side dishes such as bacon, eggs, bone broth, or even incorporate some animal fats like butter or tallow for added richness.

What is Joe Rogan's carnivore diet? ›

What Does Joe Rogan Eat on the Carnivore Diet? Rogan shared that he ate only two meals a day on carnivore. His carnivore diet meal plan began with eggs and bacon for breakfast, then grass-fed elk, bison, and steak for dinner. He also shares that he enjoys ribeye for breakfast.

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