How to Make Kombucha 101: Kombucha Recipe and Brewing Basics (2024)

Last Updated on December 30, 2023

Are you interested in brewing your own kombucha at home? Perfect! Welcome to your crash-course on how to make kombucha. I’ve been brewing kombucha off and on for over 10 years now, and can’t wait to show you how! This guide will teach you everything you need to know: a basic kombucha recipe, necessary brewing supplies, tea options, tips on bottling and flavoring, and more.

This post will also briefly explore the science of kombucha brewing (e.g. what is a SCOBY?), the difference between primary and secondary fermentation, different ways to make kombucha (batch vs continuous brew method), and answer frequently asked questions about alcohol, sugar, and caffeine content in homemade kombucha. Once you understand these basics, you can easily adjust your kombucha recipe to your liking!

The good news is, it’s really easy to make kombucha at home – and saves a lot of money and waste compared to drinking store-bought kombucha! Watch, you’ll be sipping a delicious glass of homemade bubbly in no time.


If you already know how to make basic kombucha but are interested in more detailed tips on flavoring and carbonation (secondary fermentation) see this separate post all about it!

Click here to jump straight to the brewing instructions.


What is Kombucha?


Kombucha is a refreshing, tangy, slightly fizzy beverage that is made by fermenting sweet tea with the assistance of a SCOBY (explained below). It’s often flavored with fruit or fruit juices to create even more interesting and delicious flavors. Kombucha has been brewed around the world for centuries, and has become increasingly popular in mainstream culture due to its numerous potential health benefits.

Thanks to its high levels of probiotics and acetic acid, kombucha may help to boost energy, the immune system, gut health and digestion, while also reducing inflammation, toxins, free-radicals, bad cholesterol levels, and blood sugar spikes!

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What is a SCOBY?

  • SCOBY is an acronym that stands for Symbiotic Culture (or Colony) of Bacteria and Yeast. A SCOBY is the mother culture needed to make kombucha, as it is what slowly turns sweet tea into the desired finished beverage. The SCOBY feeds off sugar and caffeine, so both are required to make kombucha.
  • At first, a SCOBY forms as a fairly thin, slick, white film or layer floating on top of the kombucha vessel. Over time, the SCOBY will get increasingly thick and firm, growing new layers on top of itself with every batch of kombucha brewed. It can be split and given to friends, chopped up and fed to chickens, composted, or stored in a separate “SCOBY hotel” as backup.
  • While it may be possible to grow a SCOBY at home using store-bought kombucha, it can be tricky and easily lead to mold too. So, the best way to get started to make kombucha is to get an established SCOBY from a friend or buy a SCOBY from a trusted source – like this one.
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How is Kombucha Made?


Kombucha is usually made through a two-part double fermentation process.


Primary Fermentation


First, a SCOBY is added to a mixture of sweet tea (usually black tea and white sugar) in a large vessel – such as a one gallon or two gallon fermentation crock. During the primary fermentation stage, the SCOBY interacts with sweet tea to ferment it into gluconic and acetic acid. It encourages beneficial bacterial reactions, lowering the pH and preventing growth of harmful bacteria. Additionally, probiotics, enzymes, and antioxidants are formed.

Primary fermentation of kombucha usually takes one to three weeks depending on the strength of the SCOBY, brew temperature, and desired results. It is an aerobic process or “with air”. The fermentation vessel is covered with a cloth to prevent contamination (e.g. from dust or fruit flies) but it is otherwise not sealed.

Kombucha is technically ready to drink a the end of primary fermentation. However, most people like to make kombucha carbonated and flavored, which is where the secondary fermentation comes in.

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Secondary Fermenation


Secondary fermentation, also called “second ferment”, is when the finished kombucha is added into air-tight bottles. Homemade kombucha can be bottled plain, though most folks like to add a little fruit juice, pureed fruit, or other flavoring at this stage.

By enclosing the kombucha in an anaerobic environment and feeding it a little fresh sugar (in the form of fruit), yeasts convert that sugar into carbon dioxide. The sealed bottle prevents the carbon dioxide from escaping, thus leading to carbonation – which is desirable to most kombucha brewers!

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Continuous Brewing Method vs Batch Method to Make Kombucha


There are a couple ways you can make kombucha: using a batch method, or continuous brew approach. We have always followed a continuous brew method, as I find it to be the easiest and quickest option.

Using the batch method of brewing kombucha, you completely empty your brewing vessel each time you bottle and start a new batch of booch, including all the liquid (mostly to bottle, plus some to save for the next batch) along with the SCOBY. Then the whole thing is reassembled with fresh sweet tea, a small amount of finished kombucha, and a (usually) thinned SCOBY.

In contrast, the continuous brew method makes quick and easy work on bottling day by using a vessel that has a dispenser. Unlike the batch method, you don’t take everything apart or remove the SCOBY. Instead, you simply draw off the amount of kombucha you want to bottle through the dispenser, leave the rest alone, and add back the same volume of fresh sweet tea that you took away in finished kombucha. This method keeps the kombucha very active and usually ferments faster, and is usually recommended for large batches (2 gallon vessels or larger).

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HOW TO MAKE KOMBUCHA

Supplies Needed

Here is a rundown of the basic supplies needed to make kombucha. I also have a more detailed kombucha brewing supply list with even more information about the exact supplies we use. Or, shop our favorite kombucha supplies here.

  • SCOBY – You can either obtain a “baby” SCOBY from a friend, buy one from a reputable source, or attempt to grow your own. We tried to grow one recently, twice… and it didn’t go all that well. We got our original SCOBY from Fermentaholics years ago, and decided to pick up another one for this demonstration. They’re one of the few certified organic providers, and very affordable!
  • Starter liquid – Two things get your sweet tea kickin’: a SCOBY, and some already-finished kombucha – also referred to as the starter culture or starter liquid. You’ll need 1 to 2 cups of mature stater culture per one gallon of sweet tea. Purchased SCOBY will often come with some included. Fermentaholics says their SCOBY package contains enough starter liquid to add to a one-gallon batch. Another option is to pick up a bottle of kombucha from the store. Choose plain, not flavored.
  • A Brewing Vessel: One or two gallon glass vessels are most commonly used to make kombucha. If you intend to follow the continuous brew method like we do, choose a vessel that has a spigot. (You probably want to replace that spigot with a better, safer option – as I discussed in the kombucha supplies post). It’s best to start your first batch of kombucha using only one gallon of sweet tea. A new small SCOBY can’t handle fermenting much more than one gallon at first. Yet once it’s strong and developed, we prefer using a 2-gallon crock for our regular brewing needs. Therefore, we are starting this batch in a 2-gallon vessel, but only half full. Other folks may start with a one gallon container and never upgrade to larger one. It all depends on how much kombucha you want to make and drink.
  • Tea: For this kombucha recipe, you’ll need either 2 tablespoons of loose leaf tea, or 4 to 6 teabags. We prefer to use organic bulk loose leaf tea, and steep it in this stainless steel infuser. It’s best to start with black tea (what SCOBY loves most) but once we have a healthy brew going, we usually use a combination of half jasmine or gunpowder green tea with half black tea.
  • Sugar: This kombucha recipe will use 1 cup of regular cane sugar. Organic is definitely preferable!
  • Water: Filtered, de-chlorinated water if possible.
  • Pressure-rated glass bottles like these – especially if you intend to do secondary fermentation for flavoring and carbonation.
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Homemade Kombucha Recipe (Primary Ferment)

  • 1 gallon of filtered water
  • 3/4 cup to 1 cup of white sugar
  • 1 to 2 cups of starter liquid (finished plain kombucha)
  • 2 tbsp of loose leaf tea, or 4-6 teabags (caffeinated black tea recommended)
  • Scale up or down using the chart below


You can find a condensed printable kombucha recipe and instructions at the end of this post.

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INSTRUCTIONS


1) Clean your supplies


You want to make sure all of your kombucha supplies are fairly clean, but they don’t need to be “sterile”. Avoid using bleach, harsh cleaners, or even soap when you make kombucha! The residual soap could stick around and really make things “off”.

We spray or rinse our supplies with plain white vinegar, let it sit a few minutes, and then rinse well with hot water. I also wash my hands very well and then rinse with vinegar before handling a SCOBY. If you chose to get a replacement spigot for your crock, give it a good cleaning and install it now.


2) Prepare the sweet tea

  • Heat one gallon of water.
  • Steep either 2 tbsp of loose leaf tea in an infuser or 4-6 teabags of your choice.
  • Add one 1 cup of sugar, and stir until dissolved.
  • We find this easiest to do all of this on the stovetop in a large pot.


However, it’s important to allow the sweet tea to cool down slightly before adding it to the brewing vessel with the SCOBY. Warmish (75-85°F) to room temperature is good. Too hot of temperatures can kill the good bacterial cultures! Yet cold conditions will greatly slow down your ferment, and will also cause the SCOBY to sink (which is okay, we’ll talk more about that soon).

TIP: To save time, we often only heat half the called-for water in the kombucha recipe, add the full ratio of tea and sugar, then pour in the second half of water cold, rapidly cooling it down to the perfect lukewarm temperature. You may find it helpful to use a probe thermometer to determine the temperature of your tea.

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3) Assemble the brew

  • Once your sweet tea is at the ideal lukewarm temperature, add it to your brewing vessel.
  • Next, add 1 to 2 cups of starter liquid – see notes below.
  • Last but certainly not least, plop that SCOBY in there!


To make kombucha, there are varying recommendations for how much starter liquid to add to one gallon of sweet tea, usually ranging around 1 to 2 cups. We go on the generous end of the spectrum. The SCOBY we got from Fermentaholics came with around a cup of liquid. For a little extra oomph, we added a half bottle of GT Dave’s Synergy plain kombucha as well. It makes for a great inoculant on its own!


Is it okay if my SCOBY doesn’t float?


Yes, it’s fine. A SCOBY may sink or float sideways at first, but that is okay. It will still ferment the kombucha, and will usually right itself and start floating soon. Reasons a SCOBY may not float include: 1) the SCOBY is young and small, 2) the sweet tea or kombucha mixture is too cold, or 3) it was recently disturbed, such as after bottling and adding fresh sweet tea. A young SCOBY may stay submerged during the entire brew but grow a new fresh layer of SCOBY floating on the surface, which is also normal and fine.

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Where to store your kombucha brewing vessel


Store your kombucha brewing vessel somewhere warm, but not necessarily hot. You may find the need to change its location depending on the season. (We’ll talk more about temperature momentarily.) Contrary to popular myth, kombucha doesn’t need to be in complete darkness while brewing. Ambient room light is fine! However, do avoid direct sun rays, such as next to a bright window.

Cover your kombucha brewing vessel with a breathable but tight-knit material. The kombucha needs to breathe, but we don’t want to allow contamination like dust, mold spores, or fruit flies inside. Use something like a lint-free dish or thick tea towel, an old clean pillowcase, or even a coffee filter for smaller crocks. Secure it with a large rubber band or similar.

NOTE: We learned the hard way that cheese cloth is not effective at keeping fruit flies out! Its holes are too large.


4) Let it Ferment


Now it’s time to simply sit back and let it do it’s thing! The time it takes for kombucha to finish brewing depends on a number of factors: temperature, maturity of SCOBY, and personal flavor preference (explored below). A brand new kombucha brew with a fresh baby SCOBY may take up to 21 days to ferment, while a mature brew can take as little as 7 days – especially utilizing the continuous brew method.


Temperature


The temperature of your brew is the largest dictator of ferment time. Warmer temperatures accelerate fermentation, and cooler temperatures slow it down. Too cold of temperatures can slow SCOBY activity and fermentation down so much that there is a risk for mold to develop. This is particularly true for a new not-so-strong brew. The ideal temperature range for kombucha fermentation is between 75-85°F. Lower than 70 will result in a sluggish brew.

To monitor temperature, you may want to use a thermometer. Some folks check the actual temperature of the liquid with a probe thermometer. The easiest option is to keep one on the outside of the crock, like one of these adhesive strip thermometers. By checking the temperature, you’ll feel confident that you’re in the ideal range, or see that adjustments are needed.


How do I keep my kombucha warm?

To provide the warmth that kombucha loves so much, we used to wrap our crocks in holiday lights when it’s cool in the house. Traditional incandescent lights give off the perfect amount of heat. (New LED styles will not.) Nowadays, you can buy specialized kombucha warming mats that wrap right around your brewing vessel! This popular kombucha heating pad also comes with a handy adhesive thermometer. Other ways to keep kombucha warm include using a seedling heat mat, or keeping the crock on top of a warm appliance.

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Strength of SCOBY and Culture


Other factors that influence the time it takes for kombucha to finish fermenting include: the size of the SCOBY, how strong your brew is, and how much “starter liquid” you leave behind to jump start the next batch.

The fatter the SCOBY, the quicker the kombucha will ferment and be ready. Some brewers like to thin their SCOBY after each batch while others let it get nice and thick. Sometimes ours are 3 to 4 inches thick before we peel away a few layers!

The more starter liquid in the brew, the faster it will ferment. When you first make kombucha or use the batch method, it’s good to follow the basic kombucha recipe and ratios (e.g. about 1 to 2 cups of starter culture per gallon of tea). Yet the continuous brew method is a lot more flexible and less precise. Using the spigot, we often draw off about 2/3 to 3/4 of the volume of finished kombucha to bottle and leave the rest in the crock. In a 2-gallon crock, that means we could be leaving up to half a gallon of finished kombucha in the crock as starter for the next batch!

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Personal Preference

The last factor that influences your kombucha brew time is your personal flavor preference.

The longer kombucha ferments, the more tart and vinegar-like it will become. A shorter brew time will result in a sweeter finished product. Do keep in mind that we want to ferment off a good amount of that sugar and caffeine though! Kombucha is supposed to be tart. If you bottle your brew too prematurely, you are not getting all of the true benefits of a properly fermented kombucha. You’d be drinking semi-fermented uber-sweet tea instead.

On the other hand, if it ferments way too long, you’ll end up with “kombucha vinegar”. It may be too strong to enjoy by that point, but it can still be used for many things – including as the starter liquid for a fresh batch, to make fire cider, or even as a natural hair rinse!

So, do a taste test! That is another beauty of using crocks with spigots. If you suspect your brew may be about ready, pull a little off and give it a try! For those using a crock without a spigot, I have seen people sticking a straw right in the top to take a sip. Keep in mind the flavor will continue to change slightly (get more tart, but also sweeter if you add fruit juice) during secondary fermentation.

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pH of Finished Kombucha

According to experts, the proper pH level of finished kombucha is between 2.5 and 3.5. We honestly don’t check very often because we like a pretty tart booch anyways. But if you’re curious to see exactly where it’s at, get some pH test strips to see!

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“My SCOBY Looks Weird!” Normal or Not?


When you first make a new batch kombucha, you’ll notice it go through some changes. If your SCOBY doesn’t already take up the entire surface area of your crock, a film will start to develop on the top of the liquid. That is a new layer of SCOBY forming. Sometimes SCOBY can get pretty darn ugly, TBH! It can get lumpy and even have white spots that look alarmingly like mold. Yet unless they’re fuzzy and raised, it is very unlikely that it is mold.

As your homemade kombucha brew matures, the color will usually lighten. It may also develop brown stringy bits hanging from the SCOBY. There may also be a brown film on the bottom of the crock, particularly if you’re using continuous brew. That is yeast, and is totally normal! Excessive yeast build-up should be removed every few months by emptying out your continuous brew vessel and rinsing it out.

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5) Bottling Homemade Kombucha


Once your homemade kombucha has fermented to your ideal tartness, it is time to bottle it up!

The topic of secondary fermentation, flavoring, and carbonation is so vast that I needed to save it for another post (here!). In short, you’ll add the finished kombucha to air-tight bottles. If you wish, you can also add a couple ounces of fruit puree or juice, but the volume should be mostly kombucha. See our top 18 favorite fruit/flavor combinations here.

Following a traditional “batch” method (in a crock without a spigot): Pull out your SCOBY, set it on a clean plate, carefully pour most of the finished kombucha into bottles, and leave behind the appropriate amount of starter liquid for the next batch. See the kombucha recipe chart previously provided for how much starter liquid to keep behind, depending on your size vessel.

Continuous brew kombucha is a little more free-flowing. Pull off as much as you want to bottle, but leave at least a few cups of finished booch behind. The SCOBY can stay in place during bottling.

Next, the bottled kombucha sits at room temperature for anywhere from 2 to 10 more days, depending on the temperature and flavor. Finally, move them to the refrigerator to halt second ferment and chill before enjoying.

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Homemade kombucha carbonation and safety


Fizzy carbonation is desirable for homemade kombucha, but it can also be dangerous when done incorrectly! The most essential part when it comes to safety is using high-quality bottles; those that are made to withstand the high pressure of brewing and carbonation. The wrong bottles can literally explode! It’s also important to monitor the carbonation level by routinely burping the bottles during second ferment. Learn more in our detailed kombucha carbonation post – including how to get the perfect level of carbonation!


6) Add Fresh Sweet Tea


After bottling, make more fresh sweet tea to add back to the crock to start a new batch of kombucha (following the same ratios as before). Make enough to roughly replace the volume of kombucha you bottled from the vessel. Allow it to cool slightly, and pour it in!

Using the continuous brew method, we simply pour the replacement sweet tea right on top of the SCOBY and remaining kombucha in our vessel. Or, you can take out your SCOBY, then add the sweet tea, starter liquid, and the SCOBY like we did to start this kombucha recipe.

Note: If you started a one-gallon batch in a 2-gallon container as we did here, I would wait a couple of rounds until you add more volume to it. Once your SCOBY is looking larger and strong, slowly increase the amount of replacement tea you make, using the chart below.


For a visual recap of these steps, check out my kombucha 101 tutorial from Instagram below! Swipe/click though the slides to the right to see all 9 videos.


And then the whole process starts over. And over...

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FREQUENTLY ASKED QUESTIONS


Why is there so much sugar in kombucha? Can you make kombucha without sugar?


White sugar is a necessary ingredient in brewing kombucha. In addition to caffeine, sugar is what feeds the SCOBY and keeps it healthy. While there’s a good amount of sugar in the initial stages, that doesn’t mean the finished kombucha is high in sugar! Thankfully, the SCOBY converts the majority of the sugar to healthy acids during the fermentation process. Meaning, the final beverage you will consume is pretty dang low in sugar.

If you read the nutrition label on bottled kombucha, most of them range from 5 to 12 carbs per 16 ounce bottle. Plus, those usually have fruit juice added for flavor. Because you’re making your own, you have ultimate control over your own brew. For instance, you can choose to not flavor yours at all during second fermentation, or run the primary ferment even longer. Both of which would further reduce sugar content.

I have heard of some people brewing successfully with honey, though I believe it can take a toll on SCOBY health over time. Avoid using other sugar substitutes or artificial sweeteners, as it can harm the SCOBY.


Kombucha’s effect on blood sugar


Hey there, Type 1 Diabetic here! And guess what? Despite the initial sugar content, kombucha does not noticeably raise my blood sugar. Instead, it can actually have the opposite impact, and help keep it more level. The gluconic and acetic acid found in kombucha are known blood sugar stabilizers that can help reduce glucose spikes – much like taking a shot of apple cider vinegar before a meal.

Moreover, the fermentation process cleaves sucrose (polysaccharide) into fructose and glucose – both of which are utilized by the fermentation process thereby reducing the glycemic load.

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Is there alcohol in homemade kombucha?


The short answer is yes. But just a tiny bit, depending on how it is made. The chemical reactions between bacteria, yeast, and sugar result in the formation of a small amount of alcohol during the fermentation process. That very reaction is part of what keeps it safe and healthy to consume.

Commercial kombucha that you’ll find in the store is marketed as “non-alcoholic”. To be called so, it is limited to contain less than 0.5% alcohol. Miniscule. In contrast, home-brewed kombucha may contain slightly higher amounts. Various sources say that homemade kombucha can range from .5% up to around 2-3% alcohol content.

Most people will not feel any type of intoxicating effects from consuming kombucha. You may experience a short-term invigorating buzz when drinking kombucha, but that doesn’t mean it is from alcohol! Even drinking store-bought kombucha gives me a little rush sometimes, but remember, those are extremely limited in their alcohol content. I accredit it to the acetic acid and antioxidants.

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How much caffeine is in kombucha?


It’s up for debate, but most resources say that SCOBY needs some caffeine to thrive. Herbal or decaf brews may still taste good, and I’ve heard of people successfully doing this, but many experts say the beneficial cultures will weaken and die off with time. The most popular tea in kombucha recipes is a combination of black and green – which is what we use. It produces a great balanced flavor and healthy brew!

When properly fermented, finished kombucha should contain less than 1/3 of the caffeine concentration than when initially started. The fermentation process vastly reduces it. I am pretty caffeine-sensitive; I can’t drink tea or coffee past 3 pm without being wired all night. On the other hand, I can easily drink kombucha in the evening with no noticeable impact on sleep.

If you’re concerned about caffeine levels, you could try something on the lower end of the spectrum, for example mostly white tea or rooibos tea mixed with green tea. We tried to go all green, but found our brew seemed weaker and less carbonated.


Who should avoid drinking kombucha?


Because of the small amount of alcohol and caffiene that may be present, pregnant or breastfeeding women should avoid routinely drinking kombucha. It’s also not recommended for people with kidney or liver disorders, or alcohol dependency. Folks that are sensitive to acidic foods (e.g. those who struggle with GERD or acid reflux) may also have issues drinking kombucha. Whether or not kids can drink kombucha is up to parental discretion, though a limited amount should not be harmful.


Is it worth making your own kombucha?


I definitely think so! While it does take a little time to routinely bottle and make fresh tea (maybe an hour, once every week or two?) it’s SO easy to do! Plus, there are many benefits to making your own kombucha.

By making your own at home, you have the utmost control over the end product. You can choose the quality of ingredients, get creative using different teas, fruit and flavors, and adjust how sweet or tart you prefer the end product to be. We have come to favor the flavor of our homebrew compared to store-bought kombucha. It’s delicious!

Let’s not forget the cost savings! Because they’re significant. The cost of bulk sugar and tea is peanuts compared to routinely buying bottled kombucha at the store. Making our own kombucha at home greatly increases its availability, and therefore our ability to drink it more often. That means we get exponentially more exposure to the health benefits.

Last but not least, making kombucha is fun!

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All in all, I hope you found this post informative and empowering, so you feel excited to start brewing kombucha at home too. Let me know if you have any questions, and please spread the booch love by leaving a review, sharing or pinning this post!


Don’t miss these related articles:

  • The 18 Best Seasonal Homemade Kombucha Flavors for Second Ferment
  • 7 Clever Ways to Use Sour Kombucha Vinegar
  • Preserving Apples: How to Make Homemade Apple Cider Vinegar
  • Easy Fermented Garlic Honey Recipe + Benefits and Uses

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Homemade Kombucha Recipe (How to Make Kombucha)

Learn everything you need to know to make delicious bubbly kombucha at home, including a simple kombucha recipe, the supplies need, basic brewing methods, bottling and carbonation tips, and more!

Prep Time30 minutes mins

Fermentation Time (varies)7 days d

Course: Drinks, Fermented Foods

Keyword: brewing kombucha, homemade kombucha, kombucha, kombucha recipe

Equipment

  • 1 SCOBY

  • 1 Brewing vessel, such as a 1 or 2 gallon glass crock

  • Pressure-rated glass bottleslike these– especially if you intend to do secondary fermentation for flavoring and carbonation.

  • Optional: thermometer, pH test strips, kombucha warmer or incandescent holiday lights

Ingredients

  • 1 gallon water (filtered and/or de-chlorinated preferred)
  • 1 to 2 cups starter liquid (plain finished kombucha, such as store-bought bottled kombucha)
  • 1 cup white sugar, organic/raw is ideal
  • 4 to 6 teabags OR 2 Tbsp loose leaf tea (caffeinated). Black tea is best, or half black and half green

Instructions

  • Start by brewing 1 gallon of sweet tea: combine the called-for water, tea, and sugar in a pot on the stove (or other container large enough to steep the tea in hot water)

  • Allow the sweet tea to cool to lukewarm or room temperature. 75-85F is ideal.

  • Transfer the lukewarm sweet tea to your chosen kombucha brewing vessel.

  • Add the starter liquid and SCOBY.

  • Cover the brewing vessel with a cloth towel (not cheesecloth) and set in a warm location out of direct sunlight. Again, 75-85F is ideal. Use a kombucha warming pad or incandescent holiday lights to keep the vessel warm if needed.

  • Allow the kombucha to ferment for 7-20 days. (This is considered "primary fermentation"). Time depends on strength of SCOBY/brew, temperature, and personal flavor preference. Young SCOBIES will take longer than thick mature ones, and cooler temperatures will take longer than warm conditions. Do a taste-test or pH test to assess doneness.

  • Once it's fermented to your liking, add the kombucha to pressure-safe glass brewing bottles. Be sure to reserve a cup or two to start the next batch! Also leave a couple inches of headroom in the bottles if you'd like to add a couple ounces of fruit juice or puree for flavor and secondary fermentation.

  • Leave the bottled kombucha out at room temperature for another 2 to 10 days -depending on temperature, flavor, and carbonation activity. It's important to carefully monitor the carbonation during second ferment by routinely burping the bottles.

  • Please see our guide on secondary fermentation and carbonation for more information – including flavoring ideas and how to achieve excellent carbonation.

  • Once the kombucha is carbonated to your liking, move it to the refrigerator to halt secondary ferment – and enjoy!

  • After bottling, make more fresh sweet tea to add back to the crock to start a new batch of kombucha. Allow it to cool slightly, and pour it in! Using the continuous brew method, we simply pour the replacement tea right on top of the SCOBY and remaining kombucha in our crock. Or, you can take out your SCOBY, then add sweet tea, starter liquid, and the SCOBY like we did to start this recipe.

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How to Make Kombucha 101: Kombucha Recipe and Brewing Basics (2024)

FAQs

How to make kombucha for beginners? ›

The Methodology:
  1. Brew strong, unflavored black tea.
  2. Sweeten with unbleached cane sugar.
  3. Add SCOBY culture and starter liquid.
  4. Securely cover the top with cheesecloth or a dish towel.
  5. Leave to brew at room temperature for approximately one week.
  6. Strain out SCOBY, and store with 1 cup starter liquid for future batches.
Aug 28, 2023

What is the basic ratio for kombucha? ›

Batch Size: To increase or decrease the amount of kombucha you make, maintain the basic ratio of 1 cup of sugar, 8 bags of tea, and 2 cups starter tea per gallon batch. One scoby will ferment any size batch, though larger batches may take longer.

How to make a SCOBY from scratch? ›

Directions
  1. Bring water to a boil in a large saucepan. Add sugar; stir until it completely dissolves. ...
  2. Pour kombucha into a 1-gallon jar. Add the room-temperature tea (do not add hot tea, as it will kill the good bacteria). ...
  3. It will probably take 2 to 4 weeks for your SCOBY to form.
Sep 18, 2023

What happens when you first start drinking kombucha? ›

Some people may experience digestive upset when drinking kombucha, or from drinking too much. Symptoms such as gas, nausea, and vomiting may occur. These side effects may be more likely in people who drink too much kombucha.

Can you start kombucha with just a SCOBY? ›

You only need one SCOBY for your starter liquid — you can give the other to a kombucha friend in need, store it in a SCOBY Hotel, or compost it.

Why you shouldn't drink kombucha everyday? ›

The Centers for Disease Control recommends that four ounces of kombucha can be safely consumed one to three times a day. Overconsumption can lead to headache, nausea, gastrointestinal distress, or ketoacidosis.

What happens to your gut when you drink kombucha? ›

Kombucha and digestion

Fermented products in general are good for the microbiome and gut health. Fermentation makes probiotics, which help with constipation, diarrhea, and irritable bowel syndrome (IBS). But there's not enough research to show how these probiotics work.

What happens if you use tap water to make kombucha? ›

This is because tap water often contains chlorine or chloramine which can hinder the growth of the kombucha scoby.

Can I touch my SCOBY with my hands? ›

Do use your (clean!) hands or scissors to trim SCOBYs or separate them from each other. This is fine if they're getting too large or if you'd like to split them up to move some to a SCOBY hotel/share with a friend. You can't hurt your SCOBY by ripping it or cutting it.

Is a vinegar mother a SCOBY? ›

A fresh and healthy vinegar SCOBY (symbiotic colony of bacteria and yeasts) / also known as a vinegar mother.

Can I use regular tea bags for kombucha? ›

Black tea is considered best as it contains the nutrients that the scoby likes. It can produce quite a full, fruity flavour but many people prefer to do a mix of teas such as half black and half green or white tea. Either teabags or loose tea can be used. Tea that has added oils such as Earl Grey should be avoided.

How much kombucha should a beginner drink? ›

It is important to start with drinking small quantities to see how your body reacts to the beverage. The Centers for Disease Control recommends that four ounces of kombucha can be safely consumed one to three times a day. Overconsumption can lead to headache, nausea, gastrointestinal distress, or ketoacidosis.

How long does it take to ferment kombucha first? ›

F1 typically takes around 7-12 days, though some people like to go longer. During that time, the sweet tea ferments and is transformed into kombucha by the starter tea and a kombucha culture (a SCOBY). At the end of F1 fermentation, you'll have unflavored, largely un-carbonated kombucha.

Can I use store bought kombucha as a starter? ›

For your starter bottle of store-bought Kombucha, choose an unflavored bottle of raw, unpasteurized brew. And if at all possible, find one with strands of culture floating in the bottle.

What is the best kombucha flavor for beginners? ›

To get started, we recommend selecting a flavor profile you typically enjoy. If you're a fan of tropical fruits, try SYNERGY Mystic Mango or SYNERGY Guava Goddess. For those who prefer more tart beverages, try SYNERGY Gingerade or SYNERGY Trilogy.

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