How to Use Teeth Whitening Trays From a Dentist - Smiles in the Village Dentistry Carmel Indiana (2024)

Considering teeth whitening trays from a dentist? This treatment option is known to be an effective solution for heavily stained teeth. Unlike in-office treatments, take-home trays do allow patients to have control of their treatment. However, with this comes the need to follow the recommended steps. Continue reading to learn more!

A guide to using teeth whitening trays

Below is a quick overview of how teeth whitening trays from a dentist are to be used. This information is helpful to review as it allows users to have a better understanding of the protocol.

Discipline is key

While there are a few steps to follow for teeth whitening trays, the number one thing to understand is that discipline is key. Take-home trays are administered by a dentist; however, they are not performed by a dentist. This means that the treatment application is completely up to the patient. Maintaining the recommended schedule for using the trays is necessary in order to achieve optimal results. On the flip side, it is also important to not over-use the teeth whitening trays, such as multiple times a day, as this could seriously damage the teeth.

Following the steps

Teeth whitening trays from a dentist have specific steps to follow. It is important that these are abided by to ensure that there is no damage done to the teeth.

  1. Brush, floss, and rinse prior to using teeth whitening trays
  2. Dry the teeth and gums with cotton to reduce saliva
  3. Put the advised amount of teeth whitening solution into the tray and bite down into it
  4. Hold the teeth in the trays for the allotted time, being careful to not move the teeth around
  5. Remove the trays and rinse the mouth
  6. Clean the trays out to ensure there is no solution left behind

Most teeth whitening trays are to be used multiple times a week over the course of a month or two. When the steps above are strictly followed, the results will be positive.

Make the results last

Another thing to know about teeth whitening trays from a dentist is that the results can only be maintained by the patient. After the scheduled at-home treatments, the dentist highly recommends following a few steps to make sure that the results last longer. Outlined below are a few of those recommendations.

  • Avoid heavily dyed beverages and foods that may stain the teeth
  • Brush after each meal to reduce the risk of staining
  • Avoid using mouthwashes that are dyed
  • Repeat teeth whitening treatments as directed by the dentist

Get started with teeth whitening trays

Want to learn more about how to best use whitening trays from a dentist? To get started, it is recommended to book a consultation. The dentist can go over any questions or concerns. Additionally, they can perform an evaluation to determine whether or not whitening trays are a viable treatment, as they are not for everyone. To find out more or to get scheduled, reach out today.

Request an appointment here:https://www.carmelsmilesdentist.comor call Smiles in the Village Dentistry at(317) 200-3679for an appointment in our Carmel office.

Check out what others are saying about our dental services on Yelp: Teeth Whitening in Carmel, IN.

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How to Use Teeth Whitening Trays From a Dentist - Smiles in the Village Dentistry Carmel Indiana (2024)

FAQs

How do you use teeth whitening trays? ›

Seat the tray with the gel around the teeth. Wipe away excess gel in the mouth with a finger, tissue or a Q-tip. For whitening treatment, wear the trays for 45 minutes a day. After treatment, remove, rinse and brush the trays with a toothbrush with cool water.

How long do you leave teeth whitening trays in your mouth? ›

Leave the trays in your mouth for 20-30 minutes when using 35% Carbamide Peroxide. You can increase the whitening time after a few sessions. In the case that you experience sensitivity, do not increase whitening time. Do not exceed a treatment time of more than 1 hour a day.

Do you brush your teeth after using whitening trays? ›

After Whitening: Remove the tray and rinse off your teeth.

Brush any remaining gel away. Brush, floss and continue routine dental cleaning. You may initially notice white splotches on teeth following removal of tray. This is typically cause by dehydration of the teeth and should diminish within an hour.

How many hours should you leave teeth whitening trays in? ›

If you wear your custom made trays for at least 3-4 hours in the day and/or wear the trays overnight for 14 consecutive days you will get the fastest results. If you cannot wear the trays for a few days because life intrudes or your teeth become sensitive, it does not matter.

How much gel do I put in teeth whitening trays? ›

Apply a TINY (¼ of a pea) bead of gel from the syringe into each tooth in the tray from molar to molar – be sure to load gel only on facial (front) of the tray so that it will contact the front side of the tooth surface when tray is seated.

How do I use my smile teeth whitening gel? ›

  1. For the first use, twist the base of the pen 10-20 times, or until you see an adequate amount of gel on the brush. ...
  2. Apply a thin layer of the whitening gel evenly across your teeth using the brush.
  3. Leave the gel on your teeth for 10 minutes.
  4. After 10 minutes, rinse your mouth thoroughly with water to remove the gel.

How long do you leave smile whitening on? ›

20 Minutes under Light

Smile Perfected™ LED light activates the gel. Making 20 minutes all that is needed to achieve professional whitening results with no sensitivity or pain.

How often should I use my smile teeth whitening kit? ›

Dentists typically recommend getting one or two professional whitening treatments per year. At-home whitening kits can be used for up to 14 consecutive days. People who have gotten professional whitening can maintain their results by using these kits a few times a year.

How long after teeth whitening trays can I eat normally? ›

When the dentist whitens teeth, your teeth can become sensitive to different foods that can stain. After 24-72 hours, you can resume your regular diet. The following are the things that you need to avoid after teeth whitening. Sugary foods can irritate your teeth and trigger the bacteria responsible for causing decay.

Can you swallow while using whitening trays? ›

It will be difficult to drink, smoke, or eat while wearing take home teeth whitening trays. This could make the whitening treatment ineffective. Swallowing too much of the bleaching solution will cause nausea. Waiting about 30 minutes after the whitening treatment before brushing to remove the whitening gel is ideal.

How do you sleep with teeth whitening trays? ›

It is very important to remove all the excess material from around the gums or the palate prior to sleeping with the trays in place. The darker your teeth, the longer they will take to lighten. Some changes usually occur after 1-2 weeks, and most teeth will lighten in 4 -6 weeks.

How do you use teeth whitening trays from the dentist? ›

Inserting the Bleaching Trays: Insert whitening trays in the mouth over the teeth set the trays firmly against the teeth. Wipe the excess gel, which seeps over the brim of the tray onto your gums, by holding the trays up with one hand; wipe the excess gel off of the gums with your finger or tissue.

Should I dry my teeth before whitening? ›

If you are using a home kit, be sure to dry your teeth before you insert each tray.

What happens if you leave teeth whitening gel on too long? ›

Burns and Blisters. In rare cases, the bleaching agents used in teeth whitening can cause burns or blisters on your gums. This usually happens when the gel used is left on your teeth for too long or if it's not applied correctly.

Are you supposed to sleep with whitening trays? ›

Every dentist is slightly different and therefore you should follow the instructions provided with regards to wearing your trays. However, in most cases the whitening trays are worn overnight for at least 7/8 hours. During this time, you should not eat, drink or smoke.

How long do you keep go whitening trays in? ›

Opalescence Go Teeth Whitening

The UltraFit tray conforms to any smile. Available in 10% hydrogen peroxide (wear 30–60 minutes for 5–10 days) Available in 15% hydrogen peroxide (wear 15–20 minutes for 5–10 days)

Can you drink water with whitening trays in mouth? ›

You can use tissue or cotton buds to remove excess gel that flows out of the trays. After use keep the gels in the fridge. Do not eat, drink or smoke while wearing whitening trays. In case of any sensitivity – remove your trays.

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