Professional and DIY Teeth Whitening: Pros and Cons You Need to Know (2024)

Teeth whitening has become immensely popular in recent years as more people seek to achieve a radiant, white smile. The American Association of Orthodontics found that 88.8% of patients requested a teeth whitening procedure. Another study reveals that the teeth whitening industry is experiencing significant growth, reaching a value of USD 6.9 billion in 2021 and expected to expand at a CAGR of 5% from 2022 to 2030.

If you are considering teeth whitening, you have two options: professional and DIY methods. While DIY teeth whitening involves using over-the-counter whitening strips or toothpaste, professional treatments are offered by dentists. Though both have some pros and cons, it is important to understand the differences between the two so you can decide which one is right for you.

How Does Teeth Whitening Work?

The teeth whitening procedure is relatively straightforward. The steps involved may differ depending on the product chosen and whether the whitening is done at home or the dentist's office. Teeth whitening products typically contain either hydrogen peroxide or carbamide peroxide, which help break down stains and decrease color intensity, resulting in a brighter smile.

Do Teeth Whitening Work on All Teeth?

Not all teeth can be effectively whitened, as certain whitening products won’t address all types of staining and discoloration. For instance, yellowed teeth can be easily whitened, brown teeth may not show significant improvement, and teeth with gray shades may not bleach.

Furthermore, whitening treatments are ineffective on dental appliances such as crowns, veneers, caps, or fillings. If you have tooth discoloration from medication or trauma, bleaching your teeth will not achieve the desired results. Therefore, it is crucial to consult your dentist to determine the most suitable procedure for your teeth.

Types of Teeth Whitening Options

Whitening Toothpaste: It is considered the mildest whitening treatment, suitable for individuals with sensitive teeth. It works to eliminate surface stains on teeth through a polishing mechanism, minimizing the risk of any adverse effects. However, due to its gentle nature, the whitening effects may not be as effective as those of chemical-based products. Consistent use of whitening toothpaste is necessary to experience significant results, typically for a few weeks to months.

At-Home Teeth Whitening Kits: You can buy at-home teeth whitening kits from your dentist or over the counter. These kits come in various forms, such as rinses, trays, lights, whitening strips, and brushes. Typically, they contain peroxide, effectively lightening tooth enamel when used consistently for days or weeks.

Your dentist might provide a customized whitening tray that fits your upper and lower teeth more accurately than trays sold in stores. You can apply the whitening gel and wear these trays for short durations, either during the day or overnight, as per your dentist's recommendation. However, prolonged usage of trays can cause potential irritation to your teeth and gums.

Professional Teeth Whitening: It is performed by a qualified dentist. Their whitening agents are significantly more potent than other options as they contain higher peroxide concentrations. As a result, they can effectively and rapidly alter the shade of your teeth, surpassing the effectiveness of at-home methods. The in-office whitening procedure typically takes one hour to complete. Sometimes, a light or laser may be combined with the peroxide to enhance the whitening process.

Differences Between Professional Teeth Whitening and At-Home Teeth Whitening

While both whitening procedures help you achieve a pristine smile, they have slight variations in the following aspects:

Time: The professional whitening procedure may take 1 to 2 hours to achieve teeth that are eight shades whiter, whereas at-home whitening requires you to spend 1 to 2 hours per day over several days or weeks to achieve teeth that are 3 to 6 shades whiter.

Cost: Professional teeth whitening is pricier because it involves dental professionals' skills and stronger whitening solutions. On the other hand, at-home teeth whitening is typically more affordable as you apply the whitening products without professional help.

Longevity: Professional whitening can reach deeper layers of the tooth, resulting in long-lasting whiteness compared to at-home methods.

Pros and Cons of DIY Teeth Whitening

Pros

● Cost-effective

● Convenient to use

● Available in multiple formats

Cons

● May not provide the same level of whitening as professional cleaning

● May damage your gums and teeth if used improperly

● Unsuitable for those with undiagnosed cavities or pre-existing dental conditions

● Overuse of whitening strips or pastes can cause enamel erosion

● May not remove all stains as professional cleaning

Pros and Cons of Professional Teeth Whitening

Pros

● Helps achieve brighter teeth

● Provides quick results

● Uses high-quality whitening products

● Performed by a trained professional, minimizing the risk of damage

Cons

● Expensive

● May cause tooth sensitivity

● Not suitable for pregnant women

● Does not work on all teeth

● May aggravate receding gum lines

While both procedures have some pros and cons, professional teeth whitening is always the best way to achieve long-lasting yet pleasing results with fewer risks.

Get Safe and Effective Teeth Whitening at Smile Arizona Dentistry

At Smile Arizona Dentistry, we offer safe and effective teeth whitening treatments that will help you eliminate those discolorations or stains, leaving you with a bright, radiant smile. Trust the expertise and experience of our dentists to achieve the smile of your dreams. Contact us today to learn more about our teeth whitening treatments.

Professional and DIY Teeth Whitening: Pros and Cons You Need to Know (2024)

FAQs

Is it better to whiten your teeth at the dentist or DIY? ›

Choosing a non-professional teeth whitening treatment can carry a higher risk of adverse effects, including damage to your teeth and gums, and even a worsening of your discoloration. By far, the safest and most effective option is to have your teeth professionally whitened by your dentist.

What are the pros and cons of getting your teeth whitened? ›

Pros and Cons of Professional Teeth Whitening
  • Appearance. About 96% of adults think people with attractive smiles are more physically appealing, according to the American Academy of Cosmetic Dentistry. ...
  • Confidence. ...
  • Professional success. ...
  • Tooth sensitivity. ...
  • Gum irritation. ...
  • Enamel damage.

Does professional teeth whitening work better than at home? ›

Professional teeth whitening uses a more effective process

This means that the hydrogen peroxide content of your at-home kit is very low, whether you are using toothpaste, liquid filled trays, or strips. Dr. Yalamanchili is able to use a stronger process in her office, typically approved for use by dentists only.

What are the cons of teeth whitening kits? ›

However, teeth whitening treatments can cause damage to the enamel if not done correctly or overused. Enamel damage can lead to increased sensitivity, pain, and white spots on your teeth. It's essential to consult with a dentist before using any teeth whitening products to ensure they're safe for your teeth.

Do dentists recommend at-home whitening kits? ›

Although at home kits may seem convenient and cost-effective, professional treatment from a dentist offers more compelling benefits. Your teeth can suffer discoloration over time due to poor dental hygiene, smoking, and excessive consumption of colored food or drinks.

What is the best and healthiest way to whiten your teeth? ›

Dentists can treat you with 6% hydrogen peroxide (the bleaching agent that whitens teeth) – this is nearly 6,000 times stronger than any over-the-counter tooth whitening product. Because of this, tooth whitening by a dentist will give you the very best results.

Who should not whiten teeth? ›

Children under the age of 16 also shouldn't use teeth whiteners without the guidance of a dentist. This is to ensure that the whitening is done safely and effectively. Other people who shouldn't use teeth-whitening products include those who have: Sensitive teeth or gums.

What are the pitfalls of teeth whitening? ›

Some home kits don't contain enough whitening product to be effective. Also, if a dental professional isn't doing the whitening, the mouthguard provided may not fit properly so some of the bleaching gel may leak out onto your gums and into your mouth, causing blistering and sensitivity.

Can old yellow teeth be whitened? ›

Teeth whitening treatments are for everyone – there's no age limit to having any kind of cosmetic dental treatments, so it doesn't matter if you're 26 or 62 or older, if you want whiter teeth, your age is not going to prevent it from happening.

Is it worth it to get your teeth professionally whitened? ›

As a result, you may wonder if professional tooth whitening is worth the cost. Lots of patients are curious about in-office treatment and ask if it is really better than at-home options. The answer is a resounding yes. The most effective way to whiten teeth is with a professional in-office treatment.

What is the best way to whiten your teeth professionally? ›

laser teeth whitening is the safest, quickest, and most effective option among the types of teeth-whitening treatments available. However, there are ultimately several ways to whiten teeth, and the most suitable option will depend on your timeline, budget, and priorities, as well as the nature of the discoloration.

How long does professional teeth whitening last? ›

The results of dental chairside or in-office bleaching are long-lasting but not permanent. With proper care, your brighter smile can last for 1-3 years. A single session may last anywhere between 40 minutes to an hour.

What is the least damaging way to whiten your teeth? ›

Baking Soda: As long as you are careful to brush gently, baking soda can eliminate stains from the surface of your teeth without damaging them. Whitening Strips: Whitening strips mold to the shape of your teeth to whiten them. Whitening strips are both safe and effective.

Is DIY teeth whitening safe? ›

At home teeth whitening procedures are generally safe for use; however, they do pose some adverse effects if they are not judiciously or cautiously used. A long-term and unwarranted use of teeth whitening products can severely affect dental health.

Is there a teeth whitening that doesn't harm teeth? ›

  • 5 Teeth Whitening Products Designed for Sensitive Teeth.
  • Crest 3D White Whitestrips Gentle Routine Teeth Whitening Kit. ...
  • Sensodyne Extra Whitening Toothpaste. ...
  • Oral Essentials Lumineux Whitening Kit. ...
  • TrueWhite Teeth Whitening Pen. ...
  • In-Office Professional Whitening Treatments. ...
  • 115 Broadstreet Rd Suite C,

Is it better to go to the dentist for teeth whitening? ›

The main advantage of professional teeth whitening is that it's more effective than at-home treatments. This is because the bleaching agent used in professional treatments is usually stronger than over-the-counter products.

Is it better to whiten teeth at home? ›

Professional solutions used by your dentist are typically stronger than those in over-the-counter kits, so your teeth may whiten more quickly.

Do DIY teeth whitening work? ›

Adding Peroxide to Baking Soda

Peroxide is a bleaching agent, so if applied properly, it can lighten your teeth. The key phrase here, however, is “applied properly.” Many recommend a mouthguard filled with hydrogen peroxide and baking soda, or they may just use straight hydrogen peroxide.

Is in-office or at home whitening better? ›

In-office whiteners are much stronger than the other two alternatives because they have more peroxide in the solution. They can change the color of your teeth faster than at-home methods. The in-office whitening takes about an hour.

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