7 Healthy Homemade Granola Bar Recipes for Weight Watchers (2024)

Today I'm sharing a collection of Healthy Homemade Granola Bar Recipes perfect for Weight Watchers.

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (1)

Granola/energy/protein/cereal bars are a convenient, grab-and-go snack to have on hand for busy days. Unfortunately they are often full of added sugar and other not-so-healthy ingredients and sometimes taste kinda fake.

These recipes are an easy, healthy, homemade alternative. Freeze your homemade creations — all made with a variety of nuts, seeds, fruit and grains — for a later date, or pack your freshly made bars in a freezer bag for a portable breakfast or late afternoon snack.

Granola bars come in lots of different flavors and styles from chewy, to crunchy to soft and caky.

I've gathered several of my homemade favorites, some that require baking and others than are no bake. All are Weight Watchers friendly with Freestyle Points information. Enjoy!

Ellie's Easy Healthy Energy Bars

This recipe makes delicious soft and chewy healthy granola bars (or energy bars) full of oats, dried fruit, and whole grains.

They are not overly sweet – just lightly sweetened with the natural goodness of maple syrup – my favorite natural sweetener.

Not only are they healthy and delicious, they are easy as pie to make. This recipe makes a cake-like soft and chewy granola/energy bar.

According to my calculations, each bar has about 133 calories, *4 Weight Watchers PointsPlus, *5 WW Freestyle SmartPoints.

Nigella's Healthy Breakfast Bars 2.0

These healthy breakfast bars contain no processed sugar and are brimming with good-for-you ingredients. Make these bars over the weekend, and you'll be set up for the week if you're someone who needs to grab-and-go in the morning.

I thought these breakfast bars were good. Chewy, satisfying and not overly sweet.

Adapt these to what you like and have on hand. You can, for example, use sunflower seeds in place of flaxseeds, or half and half rather than all flaxseeds, and you can also use puffed rice or buckwheat flakes in place of cornflakes.

According to my calculations each bar has about 200 calories and *6 Freestyle SmartPoints.

Crunchy Peanut Butter Granola Bars

Packed with real oats, honey, chopped peanuts, and peanut butter, they are like Nature Valley Peanut Butter Crunchy Granola Bars, only better.

This recipe makes 16 crunchy peanut butter granola bars, each with 203 calories, *5 Weight Watchers PointsPlus, *7 WW Freestyle SmartPoints.

Nigella's Breakfast Bars Made WW Friendly

These are the yummiest granola bars I've ever tasted—homemade or otherwise. It's a good thing I only made a half batch because they are addictive, just like she said.

Once you taste these you'll never want another store-bought granola bar, that's for sure!

The recipe comes from Nigella Express: 130 Recipes for Good Food, Fast (affiliate link) one of my favorite of her cookbooks. As soon as I saw the picture of these homemade breakfast/granola bars, I had a feeling I would fall in love with them.

They're chock-a-block full of some of my favorite things including, coconut, dried cranberries, pumpkin seeds, sesame seeds, sunflower seeds, and peanuts, all held together with sweetened condensed milk.

To make them Weight Watchers friendly, I substituted non-fat sweetened condensed milk and cut them into 24 bars, instead of the suggested 16, giving them a WW Freestyle SmartPoints value of *7.

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (6)

No Bake Chocolate Chip Granola Bars (image courtesy EatYourselfSkinny)

No Bake Almond Butter Granola Bars

These granola bars are crunchy, chewy and lightly sweetened with honey and brown sugar. If you want to omit the sugar altogether, you can easily just add a little extra honey.

And there is ZERO baking required, which means they are literally the easiest thing you will make this week.

These are also great for kids too! They'll love helping you make them, especially sprinkling the mini chocolate chips over top—but most of all they'll enjoy eating them!

Store these individually wrapped in plastic wrap in a sealed air-tight container to keep them fresh, or feel free to freeze them for later.

Each bar has about 145 calories and *6 WW Freestyle SmartPoints.

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (7)

Rice Krispie Granola Treats (image courtesy DrizzleMeSkinny)

Peanut Butter Chocolate Rice Krispie Granola Treats

These little ooey gooey treats are delicious and all for only *3 WW Freestyle SmartPoints each, definitely worth the sticky fingers!

They are made with maple syrup to give them their sticky texture, but you can’t taste too much of the maple. I myself am not a huge maple fan and I loved these!

No oven needed, so a perfect no-bake treat to whip up on a hot day.

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (8)

Grab-n-Go Cereal Bars (image courtesy Snack-Girl)

Grab and Go Cereal Bars

I like these grab and go cereal bars because (basically) this recipe is just fruits and nuts stuck together by nut butter and mashed bananas. They are easy to make and store well in the fridge or freezer.

They are gluten free and vegan! If you like grabbing a bar for breakfast, give these a try.

According to calculations, these have about 190 calories and *6 WW Freestyle SmartPoints.

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

If you like this healthy homemade granola bar recipe collection, you might also like:

  • Free Granola Bar Recipes Ebook - A collection of granola bar, granola cookie and granola recipes
  • Great Granola Bar Recipe - a great chewy crunchy granola bar with wonderful taste and texture
  • Homemade Granola Recipe - my favorite granola made with maple syrup

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (9)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

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7 Healthy Homemade Granola Bar Recipes for Weight Watchers (2024)

FAQs

What makes a healthy granola bar? ›

For best results, steer clear of highly processed, artificially sweetened granola bars. Instead, opt for ones made from whole ingredients, such as whole grains, fruit, nuts, or seeds, as these are more likely to help you meet your daily nutrient needs. It's also worth favoring bars rich in fiber and protein.

Is homemade granola healthy for weight loss? ›

High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight. Dried fruit and nuts also contain antioxidants, like vitamin E, which can lower inflammation in the body.

Are granola bars healthy for weight loss? ›

And while granola bars are not diet-friendly, oat bars can help you lose weight, as long as you're eating healthy oat bars that are low in sugar and contain fiber and protein and stick to one serving.

How many points is a Nature Valley bar on Weight Watchers? ›

Way to sneak it in there, Nature Valley! Choose from two flavors: Peanut Butter Dark Chocolate and Peanut, Almond & Dark Chocolate. Each bar has 190 calories, 12g fat, 14g carbs, 5g fiber, 10g protein, and a PointsPlus value of 5. This line of pouched tuna definitely deserves a shout-out.

What makes granola bars stick together? ›

Honey – Along with the nut butter, it helps all these ingredients stick together! I love its warm amber flavor in this recipe. Vanilla extract – It amps up the bars' warm flavor.

What is a healthy version of granola? ›

Others may contain a variety of healthy whole grains, like buckwheat, amaranth and quinoa. Grain-free granolas can also provide fiber from ingredients like chickpea flour or almond flour, Zumpano says. Seeds, such as chia seeds or pumpkin seeds, can add even more healthy fiber.

Is peanut butter good for weight loss? ›

Peanut butter is high in protein, aiding weight loss, but it is rich in calories, so it can help you gain weight if you consume too much of it. Nuts are some of the healthiest things you can eat, providing proteins, healthy fats, and a range of vitamins and minerals.

Can I eat homemade granola everyday? ›

Yes. "Granola does contain important nutrients, and if you enjoy it, eating some every day is probably fine as part of a balanced diet," says Harris-Pincus.

Which granola is the healthiest for weight loss? ›

Read on, then check out The 50 Healthiest Weight Loss Snacks on Grocery Shelves.
  • Struesli Grain Free Granola.
  • Lil' Bucks Clusterbucks.
  • KIND Healthy Grains Raspberry Granola With Chia Seeds.
  • Udi's Gluten Free Au Naturel Granola.
  • Familia Swiss Muesli — No Added Sugar.
  • KIND Zerog Added Sugar Apple Cinnamon Nut Granola.
May 12, 2024

What is the healthiest snack bar? ›

1) RXBAR. You may already be familiar with RXBARs, protein bars made of whole foods. Many of these bars are made from things such as egg whites, cashews, almonds, and dates, making them a good source of protein and healthy fats. While the nutritional content varies by flavor, RXBARs contain no added sugars.

Is peanut butter healthy? ›

Peanut butter provides healthy fats, protein, and fiber. It's also rich in vitamins and minerals such as vitamin E, niacin, and magnesium. However, some brands have high amounts of sugar and other additives that can make them less healthy.

What candy has low WW points? ›

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

What alcohol has the least points on Weight Watchers? ›

Find out how many Points are in your go-to drink.
  • 175ml glass of red wine - 4 Points.
  • 175ml glass of prosecco - 5 Points.
  • 25ml gin - 2 Points.
Jul 27, 2023

Can you eat chocolate on Weight Watchers? ›

The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates. “Dark chocolates have less sugar and the most health benefits.

How do you know if granola is healthy? ›

How do you know if granola is healthy? Look for these 10 things.
  1. Whole Grains. The first ingredient on the label of any granola you buy should be a whole grain. ...
  2. Healthy Oils. ...
  3. Non-GMO. ...
  4. Natural Sweeteners. ...
  5. Nutrient Dense Ingredients. ...
  6. High Protein. ...
  7. Serving Size. ...
  8. Calorie Count.

What makes a healthy snack bar? ›

Fiber also comes with plenty of health benefits: it helps to regulate blood sugar, its super heart healthy and even helps to keep you regular (you know, prevent constipation). And, like, protein, I recommend looking for bars with about 5 grams of fiber or more. Again, this is not a strict number, just a guideline.

What is the healthiest way to eat granola? ›

Smoothie with Granola

Try adding it to your favorite smoothie to give it an extra boost of fiber from the whole grains, healthy fats and added flavor. It's also an easy way to increase calories in a smoothie. Personally, I think it would be a delicious addition to my Strawberry Peanut Butter Smoothie!

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