Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder (2024)

Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder (1)

I’m happy to introduce you to my Dehydrated Green Apple Chips Recipe, which is a great energizing snack made of TWO- you heard me- two ingredients only (okay three if you count the coconut oil to grease the pan!)! It will support your energy, vitality and beauty.

Apple season is here and apple chips are a great snack to make for the whole family- from busy Mamas and Dads on the go, to stressed out students, to little wee ones :).

There are so many easy but processed snack foods that can leave us feeling heavy and simply gross. And when we feel heavy and gross our overall energy suffers- not to mention our interactions with the world! So it’s a great idea to make some great snack foods in batches when you get a chance, to keep you eating whole food-based, simple yet delicious snacks. You deserve the best food!!!

You can use all green apples for this recipe if you want to keep your snacks lower in sugar, but they will still be super tasty!

Beauty Machine: Dehydrator (or an Oven!)

Hey Beauties, get back over here!!! Don’t let the word, dehydrator scare you off. Even if you don’t own a dehydrator, you can simply turn your oven on to the lowest possible setting, and leave the door cracked open. Wedge something in the door—like a wooden spoon, to keep it cracked open and preventing it from shutting—and voilà, you’re all set.

On the other hand, it’s helpful to have a dehydrator (which is basically a low-temperature oven), to make this recipe. I keep mine around 105 degrees, though it can go a bit higher before denaturing enzymes, let’s say 116 degrees or so. So a dehydrator simply blows warm air over the food—dehydrating it over hours—instead of cooking it at high temperatures.

In case you’re wondering, the brand I use is the Excalibur. This dehydrator is the tool we use at Glow Bio to make our legendary Raw Sprouted Protein Granola that we can’t keep on the shelves :).

Try this recipe and maybe a few other dehydrated ones I have in the Beauty Detox books and her on the site before deciding if you want to invest or not :) It is a couple hundred bucks, which you may decide is better spent put towards organic food…it’s up to you of course!

Beauty Fruit: Apples

Though apples may seem like a basic, everyday fruit, this juicy fruit is an incredible beauty food that has a deep impact on the bacteria in the digestive tract.

Apples have a special type of soluble dietary fiber called pectin that is particularly cleansing to your inner system—making it outwardly beautifying. Apples help feed the healthy bacteria in your gut, creating short-chain fatty acids such as butyric acid that foster better gut and overall health in general. Apples also have been linked to lowering cholesterol levels, weight loss, and preventing cardiovascular disease.

I like to use green apples since they are lower in sugar than red apples and can be used as the sole apple type in this recipe, if you desire.

Click here to give your gut an extra boost of cleansing!

This juicy fruit is refreshing and can be eaten year-round, and these chips are a great way to make alternative “chips” that will keep you healthy, light, and energized.

Let’s see just how simple this recipe is…

Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder (2)

Prepare ingredients. Preheat oven to 200 degrees Fahrenheit or use dehydrator set to 105 degrees.

Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder (3)

Add the sliced apples to a large bowl; then coat the apples with the cinnamon.

Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder (4)

Coat pan with a little coconut oil laying apples flat if using oven, if using dehydrator place on sheet. You may need to use two pans so that they are not overlapping. Bake 2-3 hours until the chips are dry yet still soft. If you are using a dehydrator, dehydrate for 4-6 hours or so then flip, and continue to dehydrate until desired hardness is achieved.

Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder (5)

Allow to cool completely before placing them in an airtight container for up to 4 days (if they last that long!). Enjoy!

See Dehydrated Green Apple Chips Recipe below…

Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder (6)

Dehydrated Green Apple Chips Recipe

Kimberly Snyder

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 1 hour hr 30 minutes mins

Total Time 1 hour hr 40 minutes mins

Ingredients

  • 4 Apples cored and sliced 1/8” thick Use your favorite, but I recommend Granny Smith!
  • 1-2 tsp . Ground Cinnamon
  • Coconut oil for greasing pan

Instructions

  • Oven instructions:

  • Preheat oven to 200 degrees Fahrenheit.

  • Add the sliced apples to a large bowl. Coat the apples with the cinnamon.

  • Coat pan with a little coconut oil to help apples stay flat.

  • You may need to use two pans so that they are not overlapping.

  • Bake 1 hour. Flip and cook for 1-2 additional hours until the chips are dry yet still soft. If you are using a dehydrator, dehydrate for 4-6 hours at 105 degrees then flip, and dehydrate further until desired hardness is achieved.

  • Allow to cool completely before placing them in an airtight container for up to 4 days (if they last that long!).

  • Enjoy!

Tried this recipe?Let us know how it was on Instagram!

Don’t forget to add this to your Pinterest Snack & Desserts board!

All my love,
Kimberly

Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder (7)

Making new fun friends at a tiny 6-seater restaurant in Shibuya, Japan. Oh now I love to travel! And the more I travel the more I see how connected we all are :). xo

Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder (2024)

FAQs

Dehydrated Green Apple Chips Recipe | Solluna by Kimberly Snyder? ›

Add the sliced apples to a large bowl; then coat the apples with the cinnamon. Coat pan with a little coconut oil laying apples flat if using oven, if using dehydrator place on sheet. You may need to use two pans so that they are not overlapping. Bake 2-3 hours until the chips are dry yet still soft.

Can you dehydrate green apples? ›

I made a solution of water and the juice of half a lime and just soaked the apples in the solution for about 5 minutes. If you don't feel like soaking the apples, you can also brush or spray each slice with lime juice. I then laid them out in my Excalibur and dehydrated at 140° F (60° C) for about 8 hours.

What apples are best for dehydrated apple chips? ›

The best apples for dehydrating don't need much embellishment. If you want crisp dehydrated apple chips for snacking, choose tart types of apples like Granny Smith, Macintosh, Cortland, or Jonagolds. They're lower in sugar and thus have a sharper flavor and hold their shapes well.

Why are my dehydrated apples not crispy? ›

Why are my dehydrated apples not crispy? This means you haven't dehydrated your homemade apple chips for long enough. You can place them back into your dehydrator for longer.

Do you have to soak apples before dehydrating? ›

Treat apples before drying to prevent excessive browning. The treatments also help to preserve the flavor and vitamins of the fruit. The simplest pre-treatment is to soak freshly cut slices for 10 minutes in a solution of one part bottled lemon juice to one part water.

How long to dehydrate green apples? ›

Arrange apple slices in a single layer on dehydrator trays, ensuring there is space between pieces to allow airflow. Dehydrate at 135F/57C for 6-12 hours, until dry (see note 1).

Can you over dehydrate apples? ›

Note: If the fruit is dried at too high a temperature, the outer surface will harden preventing moisture from escaping from the center of the slice; this is called case hardening. Allow 6 to 12 hours for apple slices to dry. Test for dryness. Remove a few slices from the dryer and wait a few minutes until cool.

Should dehydrated apples be chewy or crispy? ›

1 Answer. It's just how long you dry them. Thin apple slices work best for crunchy chips and then just dry them till they're crunchy - sometimes as much as 18-20 hours. Soft, chewy dehydrated apples just go for a shorter time.

How long do dehydrated apple chips last? ›

We always recommend using a reusable storage option. Apple chips don't need to be refrigerated, but should be kept in a cool, dark spot. If properly stored, these crunchy snacks will last for months. If you have made so many that you truly think you cannot eat them all in a few months time, apple chips can be frozen.

Do dehydrated apples need to be refrigerated? ›

Dried fruits can generally be stored at room temperature, but refrigeration can help extend their shelf life. The key to storing dried fruits successfully is to keep them in an airtight container in a cool, dry place away from direct sunlight.

How thin to slice apples for dehydrating? ›

The apples are peeled, cored, and sliced to about 1/8" thick. A tad uneven, but roughly 1/8". The dehydrator setting is per the book, 145°F for 6 hours.

Are dehydrated apple chips good for you? ›

Nutritious as Can Be

Apples are loaded with dietary fiber, as well as vitamins and minerals like vitamin C. Because of their nutritional value, eating fresh and freeze dried apples can lead to better health outcomes, according to Jessica Levinson, RDN.

Do you need lemon juice to dehydrate apples? ›

To air dry apples, you'll want to remove the stem and core them. Then, mix them in a lemon juice-water mixture to prevent them from turning really brown during the drying process.

Do apples need to be blanched before dehydrating? ›

Without blanching, there could be spoilage. Fruits are usually dipped in solutions before dehydration to prevent oxidation (browning) and create a better product. Meats must be cured before drying, by liquid (brining) or dry (rub) method.

How do you dehydrate sour apples? ›

Place the apples on a single layer on the dehydrator trays. Set the temperature to low, or 145F, and let the apples dry for 6-8 hours. Depending on your dehydrator and climate, you may need more or less time and may need to rotate the trays.

Can you dehydrate apples with skin on? ›

Apples can be dried with the peeling or without. Think about how you will use the dried apples. Dehydrated apples for snacking can keep the peelings for extra color, fiber, and texture. You may want to peel the apples if you are going to rehydrate the dried apples for baking or making into dried applesauce.

How do you prepare apples for dehydration? ›

To air dry apples, you'll want to remove the stem and core them. Then, mix them in a lemon juice-water mixture to prevent them from turning really brown during the drying process. Then, cut them into rings (about 1 inch thick all around) and thread them on a string or rod to dry.

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