Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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I sat on my office floor in a ball as tears streamed down my face.My access to everything had been cut.I stared at the purple welcome screen for Slack because I had been kicked out of the workspace without notice.I had just hung up with two people that I had worked inseparably close with over the last few years.I quit. I think? In hindsight, I’m still not sure. It was mutual? Kind of?Honestly, I don’t know. To this day, I don’t know. It feels better to say that I quit, but it happened so quickly and felt so bad that I just don’t know what.In any other situation, if I had quit, I would have gotten to serve out my two weeks. I would have gotten to transition my team to other leadership. I would have gotten to say goodbye, exchange email addresses and tell people how much I enjoyed working with them.I would have done what was right as a transition out of a company that I had worked at for so long and run so much of.And yet, mere hours after a conversation where I said I didn’t think I could do this anymore because it was crushing me, I was the one staring at a purple screen and getting “cannot fetch email” errors on my computer.They acted like I quit, so I must have. Everything I signed said I did.So why was I feeling two feet tall rather than empowered by this strong decision I made to make my life better?How did we get here?It was the slow toppling of a house of cards that seemed to have crumbled in a second.But it wasn’t a second. It was many, many, split seconds sprinkled with a few hours and days of stress, toxicity, poor communication, and corporate abuse that I didn’t fully recognize until I was out for good.I made excuses for it for years.They took a chance on me just like I am them.Who else would hire me? I didn’t go to school for this.The flexibility is rare. It’s okay to be consumable as long as I get something out of it too.And on and on and on.Except, I still sat there, staring at a purple screen as if none of the years of service had mattered to anyone or done anything to pull the company through some of the hardest and leanest times.The end result was the same regardless of the effort that I put it.It was just a job. It was not my identity. It did not determine my value no matter how inextricable I felt the two were.And when they were done, they were done. They didn’t have to heal. I did.Your value is not determined by anything that you can find on your career highlight reel.You are worthy of happiness and life free of abuse regardless of your output.
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Lisa Gener
Improving Data-Driven Conversions and Digital Evolution in Automotive
21h
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Lauren Howard so relatable… the act of walking away from “the dream” “the identity” can be so liberating and also crushing. Walking away from an abusive, toxic work environment is 100% the best choice for personal expansion and growth… and… it always gets better from that one BRAVE step.
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Britta Katz (formerly Reque-Dragicevic)
Writing human-generated thought leadership for CEOs & AI-innovating brands | Creating a safe place for leaders to unmask and get real about what’s truly on their hearts and minds | Champion of weary souls
21h
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Thank you for your courage in being vulnerable in sharing this. I'm a remote contractor. I had one client email me on my personal email on a Friday (my day off!) that they were not going to continue my contract. They had recently been acquired and new management was in charge of the team I was on. I was out shopping at the time with no access to my client-provided computer, Slack, Outlook, etc. By the time I got home two hours later, my access was completely cut off. Like a door slammed in my face and service. I have no problem with contracts ending when a client's needs/situation changes, and this is the ONLY time in 18 years, and dozens of clients dealing with change, where things were not handled with mutual grace. I felt incredibly sorry that there was zero chance to thank the very wonderful, caring team I had worked with for months (truly one of the best teams I had ever worked with!), or provide them status updates on my in-progress work. I was just cut off. Zero ability to communicate. I had to reach out via LI to share what happened with my teammates. I have to wonder if this was a company problem or if it came down to individual leadership. Leaders that care make sure people feel valued, even when there's hard news.
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Christine M. Reinders
Academic Alchemy Consulting, LLC | Literacy Advocate | Adjunct Community Early Literacy Program Manager @ LaundryCares
21h
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Lauren, your post resonates with me. Not certain if you fancy poetry, but this poem continues to motivate me.
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Susan Guthrie
Clinical Operations Supervisor
21h
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I know they ultimately did you a favor, but saying you “don’t think you can do it anymore” is NOT quitting. What awful people.
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Sarah Kepler
Multi-Industry, Multi-Passionate, Manifesting Generator with Sales, Marketing, Retail & Supply Chain expertise
21h
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Separting your identity from a career is the hardest lesson in life to learn because it’s so engrained in our society. It’s the first question people ask you. Through years of career heartbreak, I really had to learn I’m valuable all on my own.
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Jenny Pater
1:1 Coaching Built for Startup Leaders 🚀 I Former Ops Director @ Remote.com I ICF Accredited Executive Coach I Lawyer turned 3x Startup Founder I Squiggly Career Master 🧘
21h
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Felt moved to comment on this Lauren Howard because it evokes such a visceral feeling, but as I’m typing this I feel your words just say it all already. I’m so here for this 💪
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Yolanda Nakari
Helping time-strapped creators speak English boldly | Focus on stories that communicate
20h
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How horrible. Why do people have to behave like that? I know it worked out good for you But still it's a painful thing to go through.
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Sarah Bush
Healthcare Compliance Professional | Program Development | Administrative Management
20h
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Oh man….I felt this💜
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Jody Parker
👑QUEEN of ORGANIZATION 👑 Administrative Assistant Extraordinaire ✨ Proofreader 👀- Dyslexic Thinker - 📷Photographer📷
21h
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Yes, yes, yesssss!!!Our value should never be measured by an outside source…our value always lies within
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Kerri Donnelly, CDP, CSA
Growth Strategist | Regional Business Development Leader | Board-Level Executive & Clinical Liaison with a passion for Aging Well | Empowering People & Delivering Results | SNF, LTC, Senior Living, Hospital
16h
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What do you do if they are pulling your lever too many times for the jackpot you produce, asking your lights be on and flashing 24/7 without recognizing the insides need maintenance time and again. It can be worth it at times, perhaps when the organizational values and mission are closely aligned with your own. But I’d argue, even while sharing a purpose it’s not possible to solely maintain that kind of production level for years to come. Eventually someone will pull the plug and the screen will go black. #trustinyourself
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Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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Big dogs aren’t safe with little kids, they said. Me thinks they were wrong.
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Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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When it’s your dad’s 86th birthday and you miss him bigger than the whole sky, you drop everything on a Friday afternoon to go sit in his favorite spot at his favorite place with your kids who would be his favorite people. Happy birthday, Old Guy. I hope the Egg Fu Young is plentiful. We’re doing our best down here.
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Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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“UGH. This is so stupid. There are easily ten better ways to do this.”I was maybe 16 years old and fighting with a pre-calculus problem while sitting at the kitchen table. My dad was nearby in his recliner with his feet up, watching something on television. “What are you working on?”“Precalculus,” I responded. “And it’s all really stupid. I have no idea why they tell us to do it this way and require us to show the work this way when there are easier, better ways to do it that they don’t teach.”“Yeah. That’s because you weren’t supposed to be here.”I had literally no idea what he was talking about. That happened more than occasionally. He caught on to my confusion and decided to do me the favor of enlightening me further. “We teach to the male brain. You don’t have one of those. The teaching styles that we continue to use were built for male students and not female ones. It’s why you look at things and see them differently than the textbooks give you leeway for.""The funny part is that studies show that if we teach to the female brain, everyone learns better, but that would mean admitting things about women that the guys in charge aren’t ready to do yet. They may never be ready to say them. You’re going to be tasked with either doing things their way and being annoyed or figuring out your own way and doing it right.”It was one of the rare situations where I didn’t have much to say in response. It felt overwhelming to me. “So everything is just going to be harder because I’m a girl?” He didn’t exactly confirm it, but he did support it. “At first. But then you’ll figure out the better way to do it and hopefully start fixing things for everyone. Remember, your brain makes things better for everyone. We need the workarounds that you come up with. They will save us all.”My dad would have been 86 today. He got 78 years earthside, and has been pretty terrible about returning my calls since. Rude. I miss him so much that I wrote a whole book about him. I pulled this directly from that book because I can't think of a better way to explain what it was like with him in this world and what life has been like without him.He wasn't scared to give a harsh dose of reality, but he was always on the other side with a snack, a wisecrack and a shot of encouragement. Happy birthday wherever you are, Larry B. You are 87 percent of the reason why I get to be who I am today, and you are 100 percent the inspiration of everything gigantic we have in the works. I hope you're proud. Also, like, we buried you with your phone so wtf, man?
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Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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I was demoted. At least, I think I was? I wasn’t sure. They didn’t say I was, but it sure felt like I had been. Maybe the only thing more unsettling than being demoted outright is being pretty sure that it happened while everyone around you says otherwise. No one used those words. In fact, they all seemed really excited about it. They wanted ME to be excited about it. But I didn’t feel excited. I felt like after years of doing the work of ten people without asking for a thing, my reward was to get a new boss who knocked me down the org chart a peg or ten. It was presented to me as an exciting new structure for the company. We were growing, and now I would report to someone new thanks to all the growth that I had fostered. Isn’t that great? Um, is it? I don’t know if I would call that great. Am I misunderstanding something? How is this great for me? Yesterday, I reported to the CEO. Today I reported to the guy who reports to the CEO. It ran in my head on repeat. This is wrong, right?I was so shocked by the news that I just said something akin to “Oh. Okay.” in the meeting and left as quickly as possible. Part of me thought I must have misunderstood, and I just needed time to replay it and figure out what they really meant. They couldn’t have just…. Could they? Not to the only female executive in the company? Not to the person who had worked to her detriment for so long?After a day, I got the courage and clarity to say that I didn’t feel that this was right and I wasn’t okay with it. I said it directly to my new boss.Then the narrative started forming. It was unreasonable for me to feel anything other than grateful. I wasn’t being a team player. This was good for the company so it was good for me. This wasn’t about me. I was just being selfish. Why are you so negative?In hindsight, I see it for what it was— a master class in corporate gaslighting. At the time, I accepted the company lineafter squashing my feelings because I was convinced that it had to be me. If everyone around me was fine with this, I must be the problem. Years later, I know different. Your gut doesn’t lie to you. If it feels like something is wrong, it’s probably wrong. Toxic organizations are invested in your isolation because it’s easier to make you the problem that it is to fix what’s rotten. Turns out that in those companies, the only reward for going above and beyond is more work. You’re not crazy. They’re lying.
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Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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I offered a someone a job on the spot today. I only knew her first name.It wasn’t even an interview.She called me from an agency that we work with and let me know that there was a problem with the paperwork I had submitted. I explained to her that I had done the forms 20 times before and had never had this problem. She was direct, matter of fact and talked a mile a minute. I loved it. She said that there were some rule changes and updates on enforcement, and while they were correct for before, they aren’t now. Then she told me how to fix them, gave me the resources for the rule changes, and gave me the exact wording to use on the updates. She walked me through line by line and verified that I understood. She had all the answers to my questions on very, very complex things that almost no one understands. I’m usually the one teaching people how to get them right and what the process is if they get them wrong. She was the first I’ve met who knows the process better than I do. I love people who know things better than I do. We were talking about how I have spoken with so many people from her agency and can’t get the same answer twice. She said that it’s a huge problem because the company that staffs them is changing making training nearly impossible, and she thinks she will be out of a job in the next few months. I wasted no time. “That email address you just read back to me? It’s also where you can send a resume. I need someone like you.” She stammered. “Wait, really? I have been applying to credentialing companies without a single response. I don’t think anyone is hiring for my skills.”“I’m always hiring for your skills.” I don’t need 45 interviews and a blood sample to know she can do the job. She showed me she can do the job in less than 5 minutes. She knows things I don’t. That will make all of us better. It really can be that simple.
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Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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I wear leggings every single day. I don't remember the last in-person meeting that I went to. I don't even have most of my business clothing anymore because it was untouched in my closet for so long. I leave my house, like, once a week, and it’s usually to get takeout.I have a pretty big potty mouth, and I speak fluent sarcasm. I have a bust of Ron Burgundy on my desk with figures of all of The Golden Girls. My office walls feature a picture of RBG, a West Wing quote and a line from Hey Jude. I dream of having purple hair. I hire people that I have known for a few hours because I can just tell that they’re the right person for the job. Sometimes I work with a child on my lap or under my feet. Sometimes with a dog on my toes. Sometimes while jamming to a 90s boy band playlist. I am as self-deprecating and disarming with clients as I am with friends. It’s kind of my thing.I am all of those quirky things, and I am still professional. Are you capable of doing the job? Do you get the job done? Do you center kindness and effectiveness in your communication with others?Congratulations. You’re professional. I don’t care what color your hair is or how pressed your clothes are or how high brow your musical tastes are. If you do the work well, you’re a professional. If you center empathy and kindness with your ability to do the work well, you're professional.We’re done believing that you need a suit, tie, shiny shoes, boring briefcase, monotone delivery and slicked back hair to be professional.Strict dress codes (for anything other than safety) and the like are inherently designed to disenfranchise people who aren’t 45-year-old, rich, whiite males. We’re not here for that. Don't wear flip flops in a professional kitchen, but I could not care less what you wear to an office. Or if you go to an office.Show me that you know what you’re doing. That’s literally all I care about.
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Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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I had so many stupid excuses.I was full of them.I’ll be happier when when I get the next promotion.I’ll feel satisfied once we have enough in our savings.I’ll spend more time with friends once I can fit into my pre-pregnancy clothes.In the last few years I've learned something really important.If you treat happiness like a destination, you will absolutely never get there.For a lot of years, happiness wasn’t even on my roadmap. It was something that other people felt. I thought grinding, earning as the sole focus and forgoing self-care were the keys to achieving.Goals and aspirations are part of the process, but satisfaction is not transactional. There is no “achievement unlocked” announcement that tells you when you’re there.That doesn’t mean you should be fine with having less than you deserve. It doesn’t mean you can just turn on happiness and contentment. I’m not saying that you should stay in a toxic environment or be abused because you should be able to feel happy anywhere.But you can’t just earn your way there, either.You can earn your way to security. You can promote your way to the kind of resume that gets you credibility in your field. You can use your earnings to introduce convenience into your life, which yields contentment and reduces stress.But there is no salary that makes you satisfied with who is in the mirror. There is no physical appearance change that automatically makes you feel like you love yourself and want to be more of this person.Self-care, giving back, finding community, turning off and resting are all important pieces of the puzzle.You can’t hustle yourself there. There’s no trophy at the end. There is just a bunch of empty things that are supposed to make you happy and just don’t.Satisfaction is a function of balance, not a guaranteed outcome of a title or a bank account or a funding raise.
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Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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What did you want to be when you grew up?
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Lauren Howard
Artfully Oversharing Because Isolation Lies | I build telehealth programs from the ground up. | Keynote speaker | Advocate For All Women and #teamdifficult | Lover of Dogs and Ms. PacMan | Call Me L2
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What even is professional? Talking about chronic illness is professional.Talking about women’s rights is professional.Talking about workplace equity is professional.Talking about maternal mortality is professional.Talking about trauma is professional.Talking about antiracsm is professional.Talking about authenticity is professional.Talking about bias, unconscious or otherwise, is professional.Talking about marginalization is professional.Talking about harmful patriarchal structures is professional.It’s a pretty safe bet that if you don’t think “controversial” topics like those should be discussed on a “professional” platform, that you’re benefitting from the current system in some way.Showing up wholly who you are with what you’ve experienced and what you’re dedicated to change is professional. Full stop.If you’re uncomfortable with people doing that in your professional spaces, you might need to take a look at why it threatens you. What are those conversations going to cost you? And did you earn those things to begin with?You’re dmn right this isn’t Facebook. Now let’s do the work.
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